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Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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Letter from The Publisher

February is in so many ways an in-between month when we transition from the depths of winter to, “Hey, it’s almost spring!” It can test our spirits and our resiliency, but it can also make our hearts sing with the delightful signs of the coming warmer days.

Natural Awakenings CHicago Features

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TIPS FOR TREATING DRY SKIN

as We Age

Seasonal Affective Disorder

and Vitamin D

Food Allergies:

A Growing Problem

Minestrone Soup

Good Ole Minestrone Hits the Spot for Comfort Food

Beautyheart Radish

Makes Colorful Addition to Winter Salads

Door County

Winter Comfort Food

MIDWEST COLLEGE OF ORIENTAL MEDICINE

Pointing the Way Toward the Future of Integrative Medicine

Natural Awakenings Chicago News Briefs

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See MoreFeatures

City Homesteading

Creating Sustainable Urban Living
Across the country, people in communities of all sizes are crafting ways to grow food, build eco-homes and live in harmony with the environment and each other.

Self-Love

Silent film star Charlie Chaplin shares wisdom gained through a long, well-lived life.

Do-Good Dogs Do Almost Anything

Service Animals Train to Help People in Need
Able to do open doors, pick up items, brace their person against falls and call 911, service dogs create a more active and pleasurable life for people living with disabilities.

Rising Above Adversity

How to Strengthen Your Resilience Muscle
By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.

Natural Awakenings Chicago Spotlights

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HOLISTIC STRATEGIES

for Optimal Fertility Health
Starting a family can be an exciting time, but for couples that are having trouble conceiving it can be incredibly challenging and stressful. Diana Zic is a health and wellness coach specializing in fertility health, a registered yoga teacher and registered prenatal yoga teacher.

Prenatal Yoga at Heaven Meets Earth

Prenatal Yoga and Meditation is one of the signature classes at Heaven Meets Earth, a yoga studio and center for conscious living in Evanston.

ChiroMend

Natural Health Center Focuses on Lifelong Wellness
ChiroMend Natural Health Center, in Glenview, is a comprehensive health clinic that helps people recover from a wide range of health conditions and injuries. They focus on identifying and treating the root cause of a problem instead of focusing on only the symptoms.

Spiritual Nourishment

Through Midlife Transitions
Whether it’s menopause, starting a new job or empty nest syndrome, life’s passages can make us feel lost, isolated and powerless.

Jenny Klein Teaches Yoga

at Heaven Meets Earth
People have been practicing yoga for thousands of years for its physical, spiritual and personal benefits. Heaven Meets Earth, a yoga studio and center for conscious living in Evanston, is a place where students can move their practice forward and connect with others.

Cocodaco Dance Project

Promotes Community-Based Performances
Like so many other people, dancing has always been a deeply meaningful form of expression for Ronn Stewart.

Functional Medicine

Assists Healing from Neuropathy
Dr. Kim Martin is board certified in integrative medicine with specialties in nutrition, neurology, and functional medicine, and is the head chiropractor at North Shore Health Solutions.

Practical Applications of Huna Philosophy

Funda Kahn opened Inner Child Connection 13 years ago in Northbrook.

Using Gems to Inspire and Comfort

Crystals and minerals have been on the Earth for centuries, long before humans and animals inhabited the planet.

The Springs of Vernon Hills

Provides Person-Centered Memory Care
The Springs of Vernon Hills is a 70-bed, stand-alone memory care facility located in Vernon Hills that specializes in residents with Alzheimer’s and other dementia. Tina Schachter is the executive director and explains that they offer care to residents with a variety of cognitive conditions.

Clear Path Wellness

Trains Clients to Make Informed Health Decisions
In more than 18 years of treating patients, Dr. Laurie Goldman has used holistic treatments, psychopharmacology, psychotherapy, alternative medicine and lifestyle modification to promote health and wellness.

Inner Child Connections Resolves Emotional Issues

When we ignore our subconscious mind, we’re not able to find peace and resolution in our life. This statement is the basis for the emotional healing that Funda Kahn facilitates at Inner Child Connections, in Northbrook.

Cancer Report

Natural Awakenings Chicago Contests

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See More »Health Briefs

Big Breakfast, Lower Body Mass

Eat More in the Morning, Less at Dinnertime

Zinc Inhibits Throat Cancer

Supplements Affect Esophageal Cancer Growth

Moderate Exercise Guards Against Depression

Mental Health Benefits of Fitness

Antidepressants in Pregnancy Linked to Autism

Slightly Higher Risk Involved

Third-Person Self-Talk Aids in Emotional Control

Talking to Ourselves Helps

Chocolate and Olive Oil Help Heart Health

Combination Lowers Cholesterol and Blood Pressure

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See More »Global Briefs

Range Brutality

Shooting Wild Horses and Burros

Renewable Payoff

Germany Undergoes an Energy Renaissance

Auto Revolution

Industry Revs Up for Electric Car Future

Sealife Sanctuary

Greenpeace Lobbies to Create Huge Antarctic Preserve

Bottle Buyback

Britain May Charge Deposit to Reduce Bottle Litter

Bureaucratic Bungle

Monsanto Still Gaming the System
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