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Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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Letter from The Publisher

I believe that how we choose to approach these goals can make all the difference in what we perceive as success, what we give up on or what leaves us unfulfilled. The need to get things done and out of the way makes it easy to lose track of our journey and cause stress as we strive to get it right.

Natural Awakenings CHicago Features

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Natural Awakenings Chicago News Briefs

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See MoreFeatures

Eat Wheat Again

Eight Ways to Restore Gut Health
For the three in four Americans that suffer digestive distress, straightforward strategies—including eating whole wheat and grains—will rekindle normal digestive function and even restore full liver and gall bladder function.

Expect a Miracle

Five Ways to Manifest Our Desires
The miraculous enters our everyday lives when we are grateful, proactive, adventurous, generous and intuitive.

Harold Koeing on Why Science Finds Faith a Healthy Choice

People that have a strong faith enjoy better social, physical and mental health and possess a firm foundation to lean on in times of crisis, says the bestselling author.

Dial Down Stress

How to Stay Calm and Cool
In these anxiety-inducing times, eating a gut-healthy diet, exercising at the right intensity, and practicing mindfulness can keep illness at bay.

Natural Awakenings Chicago Spotlights

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Prenatal Yoga at Heaven Meets Earth

Prenatal Yoga and Meditation is one of the signature classes at Heaven Meets Earth, a yoga studio and center for conscious living in Evanston.

ChiroMend

Natural Health Center Focuses on Lifelong Wellness
ChiroMend Natural Health Center, in Glenview, is a comprehensive health clinic that helps people recover from a wide range of health conditions and injuries. They focus on identifying and treating the root cause of a problem instead of focusing on only the symptoms.

Spiritual Nourishment

Through Midlife Transitions
Whether it’s menopause, starting a new job or empty nest syndrome, life’s passages can make us feel lost, isolated and powerless.

Jenny Klein Teaches Yoga

at Heaven Meets Earth
People have been practicing yoga for thousands of years for its physical, spiritual and personal benefits. Heaven Meets Earth, a yoga studio and center for conscious living in Evanston, is a place where students can move their practice forward and connect with others.

Cocodaco Dance Project

Promotes Community-Based Performances
Like so many other people, dancing has always been a deeply meaningful form of expression for Ronn Stewart.

Functional Medicine

Assists Healing from Neuropathy
Dr. Kim Martin is board certified in integrative medicine with specialties in nutrition, neurology, and functional medicine, and is the head chiropractor at North Shore Health Solutions.

Practical Applications of Huna Philosophy

Funda Kahn opened Inner Child Connection 13 years ago in Northbrook.

Using Gems to Inspire and Comfort

Crystals and minerals have been on the Earth for centuries, long before humans and animals inhabited the planet.

The Springs of Vernon Hills

Provides Person-Centered Memory Care
The Springs of Vernon Hills is a 70-bed, stand-alone memory care facility located in Vernon Hills that specializes in residents with Alzheimer’s and other dementia. Tina Schachter is the executive director and explains that they offer care to residents with a variety of cognitive conditions.

Clear Path Wellness

Trains Clients to Make Informed Health Decisions
In more than 18 years of treating patients, Dr. Laurie Goldman has used holistic treatments, psychopharmacology, psychotherapy, alternative medicine and lifestyle modification to promote health and wellness.

Inner Child Connections Resolves Emotional Issues

When we ignore our subconscious mind, we’re not able to find peace and resolution in our life. This statement is the basis for the emotional healing that Funda Kahn facilitates at Inner Child Connections, in Northbrook.

Creating a Healthy Family Dynamic

With stimulation overwhelming them from school, home, friends and technology, children are more stressed than ever before. Amanda Hinman, co-founder of the Hinman Holistic Health Institute with her husband, Mike, says children need a holistic approach that addresses how they eat, live and learn in order to grow and thrive.

Natural Awakenings Chicago Contests
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Kudos ~ SPYRL Chicago

Melissa Kulikauskas is the newest apprentice Gyrotonic instructor at SPYRL Chicago. For a limited time, she will be teaching Gyrotonic sessions at 50 percent off the regular price.

Kudos ~ Sugar Beet Food Co-op

Sugar Beet Food Co-op, a community-owned grocery store in Oak Park, has been named Best Small Business in America by sustainable waste and recycling company Rubicon Global.

Kudos ~ Sarah Karnes

Sarah Karnes, the founder of Spiritual Nourishment, has created a new website, SarahDKarnes.com.
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See More »Health Briefs

Lutein in Greens and Eggs Slows Cognitive Aging

Foods for Thought

10 Daily Produce Servings Prevent Early Death

Double-Up on Fruits and Vegetables

Aerobics Keep the Brain Young

Exercise Protects the Mind

Red Wine Less Toxic Than White

Connection to Skin Cancer Found

Generosity Cheers Mind, Body and Spirit

Altruistic Acts Activate Happiness Neurons in the Brain

Sugar Linked to Depression

Connection to Mental Disorders

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See More »Global Briefs

Veggie Doctors

Cardiologists Urge Plant-Based Hospital Meals

Meatless Millennials

Young Vegetarians Worry Meat Industry

Eco Pesticide

Safer Product Controls Citrus Pests

Wellness Works

Corporate Programs Boost Health and Bottom Line

Recycling Crusade

San Francisco Moves Toward Zero Waste

Crackdown Needed

Glyphosate Found in Breakfast Foods
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Cancer Report