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Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

Natural Awakenings CHicago Features

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Natural Awakenings Chicago News Briefs

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Natural Awakenings Chicago Spotlights

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Gardening Asanas

Yoga Poses to Stay Pain-Free
Overdoing garden work can produce aches and pains, but by integrating yoga positions while planting and weeding, we can emerge pain-free after hours of being on our knees and bending.

Indigenous Wisdom

Elders Urge Us to Reimagine Life
Indigenous elders from around the world meet together to pass down four sacred gifts of wisdom we would do well to heed.

Nature’s Remedies

How Animals Self-Medicate
Creatures in the wild ranging from microbes to elephants cope with parasites, pests and pain using natural substances; it all suggests why our preserving the natural world is good for us, too.

Healthy Climate, Healthy People

Why a Warming Planet is Harming Our Health
As the Earth slowly heats up, we’re being affected by rising allergens, disaster-related trauma and the increase in insects carrying dangerous diseases.
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Pacific College of Oriental Medicine

OFFERS DOCTORATE PROGRAM
The Pacific College of Oriental Medicine (PCOM), with locations in Chicago, New York and San Diego, offers training in Traditional Chinese Medicine (TCM) and bodywork therapy education.

Body & Brain Yoga Tai Chi for Holistic Healing

Body & Brain Yoga Tai Chi, a national group of centers with 13 locations in the Chicago area, is a leader in health, wellness, and integrative lifestyle education.

Onion Garden Offers

Healthy Take on Takeout
The Onion Garden, headquartered in Highland Park, is a quick service takeout eatery and catering business that is changing the way consumers eat, one meal at a time.

Live Total Wellness

Offers Personalized Eco-Friendly Products
Angelina Morris is a wellness advocate with a passion for helping others improve their health, cultivate relationships and find more time for themselves.

Yoga for Healthy Aging Classes

Yoga for Healthy Aging is one of the newest classes offered by Heaven Meets Earth, a yoga studio and center for conscious living in Evanston.

HOLISTIC STRATEGIES

for Optimal Fertility Health
Starting a family can be an exciting time, but for couples that are having trouble conceiving it can be incredibly challenging and stressful. Diana Zic is a health and wellness coach specializing in fertility health, a registered yoga teacher and registered prenatal yoga teacher.

Prenatal Yoga at Heaven Meets Earth

Prenatal Yoga and Meditation is one of the signature classes at Heaven Meets Earth, a yoga studio and center for conscious living in Evanston.

ChiroMend

Natural Health Center Focuses on Lifelong Wellness
ChiroMend Natural Health Center, in Glenview, is a comprehensive health clinic that helps people recover from a wide range of health conditions and injuries. They focus on identifying and treating the root cause of a problem instead of focusing on only the symptoms.

Spiritual Nourishment

Through Midlife Transitions
Whether it’s menopause, starting a new job or empty nest syndrome, life’s passages can make us feel lost, isolated and powerless.

Jenny Klein Teaches Yoga

at Heaven Meets Earth
People have been practicing yoga for thousands of years for its physical, spiritual and personal benefits. Heaven Meets Earth, a yoga studio and center for conscious living in Evanston, is a place where students can move their practice forward and connect with others.

Cocodaco Dance Project

Promotes Community-Based Performances
Like so many other people, dancing has always been a deeply meaningful form of expression for Ronn Stewart.

Functional Medicine

Assists Healing from Neuropathy
Dr. Kim Martin is board certified in integrative medicine with specialties in nutrition, neurology, and functional medicine, and is the head chiropractor at North Shore Health Solutions.
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Letter from The Publisher

Once upon a time, several work lives ago, I visited a small Asian restaurant in Toronto named something akin to Tiger Lily, located close to downtown on a street with a lot of other small shops and places to grab a quick dinner.
Natural Awakenings Chicago Contests

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See More »Health Briefs

Whole Grains Help Us Eat Less

Feel Fuller Sooner, Lose Weight

Herbs Ease Polycystic Ovary Symptoms

Natural Remedy Provides Relief

Fruit Pesticides Lower Fertility in Women

Produce Has Impact on Conception

Less REM-Stage Sleep Linked to Dementia Risk

Impact on Mental Acuity

Air Pollution Linked to Psychological Distress

Mental Health Connection Found

High-Fat Diet Risks Multiple Sclerosis Relapse

Increasing Veggies Cuts Risk

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See More »Global Briefs

‘Sink’ Setback

Tropical Forests Releasing Excess Carbon

Clear Gain

Window-Like Solar Cells Could Power 40 Percent of U.S. Needs

Distributed Power

Energy Users Control Own Supplies

Scientists’ Security

France Welcomes Beleaguered Climate Researchers

Transforming Plastics

Mobile Trashpresso Turns Trash into Tiles

Top Polluters

Just 100 Companies Emit Most Global Emissions
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Cancer Report