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Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

Natural Awakenings CHicago Features

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Natural Awakenings Chicago News Briefs

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Natural Awakenings Chicago Spotlights

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See MoreFeatures

Eat Right to Sleep Well

10 Foods Help Us Relax and Rest
Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.

We Need Clean Waters

Streams and Rivers Are Life Links
Efforts are underway around the country to make polluted waterways clean again and to instill local appreciation for their many helpful roles.

Peter Gros on Preserving Wild Nature

The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.

Running with the Kids

Strengthens Body, Mind and Family Spirit
Families with children as young as 5 easily bond when they mindfully run together at a fun pace.
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ARC Physical Therapy

is Committed to Success
Advance Rehabilitation Clinics (ARC), with six locations in the Chicago area, offers outpatient orthopedic physical therapy and cutting-edge techniques to effectively treat pains, strains and injuries.

Skin Care So Clean

We live in a world of instant care in which we want our skin care to work and to last,” says Smita Kishore, president and co-founder with her husband, of Simply Smita, a Chicago-based skincare line that uses organic ingredients.

Pacific College of Oriental Medicine

OFFERS DOCTORATE PROGRAM
The Pacific College of Oriental Medicine (PCOM), with locations in Chicago, New York and San Diego, offers training in Traditional Chinese Medicine (TCM) and bodywork therapy education.

Body & Brain Yoga Tai Chi for Holistic Healing

Body & Brain Yoga Tai Chi, a national group of centers with 13 locations in the Chicago area, is a leader in health, wellness, and integrative lifestyle education.

Onion Garden Offers

Healthy Take on Takeout
The Onion Garden, headquartered in Highland Park, is a quick service takeout eatery and catering business that is changing the way consumers eat, one meal at a time.

Live Total Wellness

Offers Personalized Eco-Friendly Products
Angelina Morris is a wellness advocate with a passion for helping others improve their health, cultivate relationships and find more time for themselves.

Yoga for Healthy Aging Classes

Yoga for Healthy Aging is one of the newest classes offered by Heaven Meets Earth, a yoga studio and center for conscious living in Evanston.

HOLISTIC STRATEGIES

for Optimal Fertility Health
Starting a family can be an exciting time, but for couples that are having trouble conceiving it can be incredibly challenging and stressful. Diana Zic is a health and wellness coach specializing in fertility health, a registered yoga teacher and registered prenatal yoga teacher.

Prenatal Yoga at Heaven Meets Earth

Prenatal Yoga and Meditation is one of the signature classes at Heaven Meets Earth, a yoga studio and center for conscious living in Evanston.

ChiroMend

Natural Health Center Focuses on Lifelong Wellness
ChiroMend Natural Health Center, in Glenview, is a comprehensive health clinic that helps people recover from a wide range of health conditions and injuries. They focus on identifying and treating the root cause of a problem instead of focusing on only the symptoms.

Spiritual Nourishment

Through Midlife Transitions
Whether it’s menopause, starting a new job or empty nest syndrome, life’s passages can make us feel lost, isolated and powerless.

Jenny Klein Teaches Yoga

at Heaven Meets Earth
People have been practicing yoga for thousands of years for its physical, spiritual and personal benefits. Heaven Meets Earth, a yoga studio and center for conscious living in Evanston, is a place where students can move their practice forward and connect with others.
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Letter from The Publisher

Hey Chicago, it’s June! And after a crazy spring that just couldn’t seem to shake the winter grays and chill, let’s roll out the welcome mat and greet the summer.

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Kudos

After years of organizing and spreading the word, Chicago Market is coming to the Wilson CTA Stop in Uptown.
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See More »Health Briefs

Facial Exercises Ease Midlife Signs of Aging

Help for Looking Younger

Exercise Boosts Good Gut Bacteria

Cardio Improves Healthy Microbes

Seek 15 Minutes of Device-Free Time

Why You Should Break Away From a Screen

Energy Drinks Hurt Youth Health

Causes Negative Side Effects

Preterm Births Down After Coal Plant Shutdown

Reduction in Pollution to Thank

Scientists Discover Alcohol-Cancer Link

Research Finds Connection

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See More »Global Briefs

Lower Overhead

Green Energy Reduces Utility Costs

Independent Action

Mayors Worldwide Sign Climate Charter

Quick Quarters

Simple Eco-Houses on the Upswing

Deadly Cargo

Oil Spill Threatens Ocean Ecology

Eco-Villains

Cleanup Cites Worst Plastic Polluters

Green Team

Seattle Mariners Win Eco-Award
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