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Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

Natural Awakenings CHicago Features

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LISA NICHOLS

Taking a Holistic Perspective on an ABUNDANT LIFE

Three Ways to Improve

Chances of Conception

PSYCHOTRONICS

Celebrates 40 Years of Research and Innovation

Top Tips

for Managing the End-of-School-Year Rush

Soba Noodle Salad Recipe with Garlic Scapes

Discover the Flavors of Door County

Natural Awakenings Chicago News Briefs

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Natural Awakenings Chicago Spotlights

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Pillow Self-Talk

Three Questions to Ponder Before Sleeping
Spending a few minutes each night with three purposeful questions will help us to rest content and awaken with joy.

Eco-Upgrades for America’s Landmarks

Monuments and Parks Adopt Sustainable Practices
From the Grand Canyon to the Gateway Arch to the Empire State Building, America’s landmarks are making the old new again with Earth-friendly changes.

Five Reasons to Love a Cat

They Bring Health and Happiness Home
Cats are low-maintenance, health-enhancing roommates; they’re also surprisingly eco-friendly.

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Skin Care So Clean

We live in a world of instant care in which we want our skin care to work and to last,” says Smita Kishore, president and co-founder with her husband, of Simply Smita, a Chicago-based skincare line that uses organic ingredients.

Pacific College of Oriental Medicine

OFFERS DOCTORATE PROGRAM
The Pacific College of Oriental Medicine (PCOM), with locations in Chicago, New York and San Diego, offers training in Traditional Chinese Medicine (TCM) and bodywork therapy education.

Body & Brain Yoga Tai Chi for Holistic Healing

Body & Brain Yoga Tai Chi, a national group of centers with 13 locations in the Chicago area, is a leader in health, wellness, and integrative lifestyle education.

Onion Garden Offers

Healthy Take on Takeout
The Onion Garden, headquartered in Highland Park, is a quick service takeout eatery and catering business that is changing the way consumers eat, one meal at a time.

Live Total Wellness

Offers Personalized Eco-Friendly Products
Angelina Morris is a wellness advocate with a passion for helping others improve their health, cultivate relationships and find more time for themselves.

Yoga for Healthy Aging Classes

Yoga for Healthy Aging is one of the newest classes offered by Heaven Meets Earth, a yoga studio and center for conscious living in Evanston.

HOLISTIC STRATEGIES

for Optimal Fertility Health
Starting a family can be an exciting time, but for couples that are having trouble conceiving it can be incredibly challenging and stressful. Diana Zic is a health and wellness coach specializing in fertility health, a registered yoga teacher and registered prenatal yoga teacher.

Prenatal Yoga at Heaven Meets Earth

Prenatal Yoga and Meditation is one of the signature classes at Heaven Meets Earth, a yoga studio and center for conscious living in Evanston.

ChiroMend

Natural Health Center Focuses on Lifelong Wellness
ChiroMend Natural Health Center, in Glenview, is a comprehensive health clinic that helps people recover from a wide range of health conditions and injuries. They focus on identifying and treating the root cause of a problem instead of focusing on only the symptoms.

Spiritual Nourishment

Through Midlife Transitions
Whether it’s menopause, starting a new job or empty nest syndrome, life’s passages can make us feel lost, isolated and powerless.

Jenny Klein Teaches Yoga

at Heaven Meets Earth
People have been practicing yoga for thousands of years for its physical, spiritual and personal benefits. Heaven Meets Earth, a yoga studio and center for conscious living in Evanston, is a place where students can move their practice forward and connect with others.

Cocodaco Dance Project

Promotes Community-Based Performances
Like so many other people, dancing has always been a deeply meaningful form of expression for Ronn Stewart.
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Letter from The Publisher

Each year, I anticipate the calm, sunny mornings in May when I can finally have the windows open and wake to the sounds of spring birdsong.
Natural Awakenings Chicago Contests

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See More »Health Briefs

Eye Contact Syncs Baby and Adult Brainwaves

Supports Early Learning and Communication Skills

U.S. Midlife Women Choosing Natural Health Care

Using Complementary and Alternative Approaches

New Guidelines Lower the Bar for Risky Blood Pressure

Nearly Half of U.S. Adults Now Have High Numbers

Acetaminophen Linked to Delayed Language Skills

Pain Reliever Impacts Child's Development

Seniors Eating Mediterranean Diet Retain Independence

Helps Elderly Maintain Strength

Yoga Soothes the Blues

Lowers Symptoms of Depression

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See More »Global Briefs

Waterborne Drugs

Meds in Urban Streams Drive Microbial Resistance

Helping Hands

Recycled Plastic Transforms into Prosthetics

Women Warriors

Africans Unite to Save Rhinos

Obsolete Packaging

Grocer Shuns Plastic Trays

All That Glitters

Sparkly Microbeads Face Ban

Love Rocks

Inspiring Messages that Surprise
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Women’s Health, Acupuncture and Traditional Chinese Medicine

More Americans are turning to Chinese medicine to find symptomatic relief and long-term healing, while Western medical facilities are incorporating these therapies at unprecedented rates.