Edit ModuleShow Tags
Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

Edit ModuleShow Tags

Letter from Publisher

As I reflected upon the year before I sat down to write my letter this month, it just seems that norms have changed in how many people choose to publicly interact with each other.

Natural Awakenings CHicago Features

Edit ModuleShow Tags

Love That Spice’s Chunky Sweet Potato and Chickpea Soup

Green Cabbage Gallete Recipe From Middlebury Farms

Tom Decker:

Rehabing Homes and Lives

Make Merry

with Good Nutrition this Christmas

Start the New Year with 
Positivity and Self-Care

Promoting Wellness with Little Village Youth

Natural Awakenings Chicago News Briefs

Edit ModuleShow Tags Edit ModuleShow Tags

See MoreFeatures

Awake Parenting

Raising Connected, Confident Kids
Children are not ours to possess or own, but rather to guide into living fearlessly and authentically.

Pets Love Music

Each Species Grooves to Its Own Beat
With their ears attuned to different frequencies, horses neigh to Bach, cats groove to New Age, and dogs de-stress to “Greensleeves.”

Championing Holistic Athletes

The New Face of Sports Medicine
Athletes in a wide range of sports are finding that natural diets and holistic healing modalities help them achieve their personal best.

Peace on Earth

Conflict Resolutions that Work to Bridge Divides
In these days of strident voices, people with opposing views are exploring new ways to talk civilly and come to a mutually satisfying “Yes”.

Natural Awakenings Chicago Spotlights

Edit ModuleShow Tags

Spiritual Nourishment

Through Midlife Transitions
Whether it’s menopause, starting a new job or empty nest syndrome, life’s passages can make us feel lost, isolated and powerless.

Jenny Klein Teaches Yoga

at Heaven Meets Earth
People have been practicing yoga for thousands of years for its physical, spiritual and personal benefits. Heaven Meets Earth, a yoga studio and center for conscious living in Evanston, is a place where students can move their practice forward and connect with others.

Cocodaco Dance Project

Promotes Community-Based Performances
Like so many other people, dancing has always been a deeply meaningful form of expression for Ronn Stewart.

Functional Medicine

Assists Healing from Neuropathy
Dr. Kim Martin is board certified in integrative medicine with specialties in nutrition, neurology, and functional medicine, and is the head chiropractor at North Shore Health Solutions.

Practical Applications of Huna Philosophy

Funda Kahn opened Inner Child Connection 13 years ago in Northbrook.

Using Gems to Inspire and Comfort

Crystals and minerals have been on the Earth for centuries, long before humans and animals inhabited the planet.

The Springs of Vernon Hills

Provides Person-Centered Memory Care
The Springs of Vernon Hills is a 70-bed, stand-alone memory care facility located in Vernon Hills that specializes in residents with Alzheimer’s and other dementia. Tina Schachter is the executive director and explains that they offer care to residents with a variety of cognitive conditions.

Clear Path Wellness

Trains Clients to Make Informed Health Decisions
In more than 18 years of treating patients, Dr. Laurie Goldman has used holistic treatments, psychopharmacology, psychotherapy, alternative medicine and lifestyle modification to promote health and wellness.

Inner Child Connections Resolves Emotional Issues

When we ignore our subconscious mind, we’re not able to find peace and resolution in our life. This statement is the basis for the emotional healing that Funda Kahn facilitates at Inner Child Connections, in Northbrook.

Creating a Healthy Family Dynamic

With stimulation overwhelming them from school, home, friends and technology, children are more stressed than ever before. Amanda Hinman, co-founder of the Hinman Holistic Health Institute with her husband, Mike, says children need a holistic approach that addresses how they eat, live and learn in order to grow and thrive.

Structural Integration

Aims for Total Balance
Diane Roth, founder of Roth Structural Integration, in Highland Park, has been practicing Structural Integration for more than 25 years. Through the use of hands-on manipulation of the tissue and surrounding fascia, she helps clients find relief from chronic pain and other symptoms of misalignment in the body.

Gynecology Institute Offers

Integrative and Holistic Women’s Care
Since 2013, the Gynecology Institute of Chicago has served as a place where women can find a holistic team of specialists to treat everything from common gynecological issues and check-ups to advanced surgical procedures. With three locations in Chicago, the Institute is a convenient, inviting and supportive environment promoting urogynecological health and overall wellness.

Natural Awakenings Chicago Contests
Edit ModuleShow Tags Edit ModuleShow Tags Edit ModuleShow Tags Edit ModuleShow Tags

See More »Global Briefs

Robot Roomies

New Tech May Relieve Elder Isolation

Tree Tally

Digitalizing Data Helps Rainforest Census

Animal Smarts

Chimps, Zebrafish and Birds Communicate Like We Do

Senior Sisterhood

New Options for Independent Co-Housing

Tiny Baubles

Microplastic Mess Threatens World Oceans

Erase E-Waste

Regift or Recycle Smart Phones
Edit ModuleShow Tags

See More »Health Briefs

Milk Chocolate Also Benefits Heart Health

Lowers Risk of Irregular Heartbeat

Gut Bacteria Imbalance Linked to Chronic Fatigue

Connection Found in Patients

Pink Noise While Asleep Helps Memory

Random Sound While Sleeping Increases Brain Activity

Alcohol Affects Our Heartbeat

Study Finds Consumption Linked to Arrhythmia

Dear Diary Comforts the Elderly

Journaling Helps With End-of-Life Care

Tree Nuts Cut Colon Cancer Relapse

Reduces Recurrence in Patients
Edit ModuleShow Tags

Edit ModuleShow Tags

Cancer Report