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Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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Three Ways to Improve

Chances of Conception
More women are thinking about starting families later in life and have difficulty conceiving. Many commonly heard reasons for infertility include extended use of birth control, advanced age, a hormone imbalance, stress and others.

PSYCHOTRONICS

Celebrates 40 Years of Research and Innovation
Our minds are very powerful, and we can we direct our intention to make nourishing change, assist sick animals or persons or improve agricultural crop yields. However, most of us are not using our full capabilities to manifest positive effects in the world.

Top Tips

for Managing the End-of-School-Year Rush
We know it’s coming, yet we still get caught in the feeling of overwhelm at the end of the school year. Too many things are going on at once—sporting events, dance and music recitals, Memorial Day celebrations, graduations and preparing for camp or vacation.

TIPS FOR TREATING DRY SKIN

as We Age
As we age, our oil glands produce less oil, causing our skin to become drier, which can lead to wrinkles and sagging. Other factors, including genetics, diet, lifestyle, sun exposure and smoking can affect how our skin changes as we age.

Seasonal Affective Disorder

and Vitamin D
Seasonal affective disorder (SAD) was formally recognized by clinicians in the 1980s as a form of depression most commonly noticed in the winter. Research shows SAD to affect 4 to 6 percent of the general population with up to 75 percent of these individuals noted to be women.
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Women’s Health, Acupuncture and Traditional Chinese Medicine

More Americans are turning to Chinese medicine to find symptomatic relief and long-term healing, while Western medical facilities are incorporating these therapies at unprecedented rates.

Harmonize with Spring for Optimum Health

A key concept in Chinese medicine is, “Heaven and man are one,” which implies that we cannot understand our health without considering our surrounding conditions.

Digital is Important for Dental X-Rays

We know that X-ray radiation is nothing to trifle with, but in comparison, dental X-rays are pretty tame.

Chinese Medicine ‘Health Hacks’ for Aging Gracefully

We may save enough money to retire comfortably, but we don’t always invest in our health the same way.

The Secret To Healthy Aging is a Healthy Gut

Fighting Cancer with Chinese Medicine

Chinese Medicine (CM) fills gaps in cancer prevention and treatment with the safe use of herbs, bodywork and supplements, as well as mind-body techniques that are beneficial for more than just symptom relief.
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Archive »Healing Ways

Personalized Health Care

Functional Medicine Leads the Way
What began 25 years ago as holistic healthcare has evolved into functional medicine that looks at underlying causes of disease and incorporates genetics for customized diagnoses and non-drug treatment strategies.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

Kid Talk

How to Communicate with a Child
Consistency, honesty, flexibility and availability are all key in communicating deeply with our children.
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Health Briefs

Eye Contact Syncs Baby and Adult Brainwaves

Supports Early Learning and Communication Skills

New Guidelines Lower the Bar for Risky Blood Pressure

Nearly Half of U.S. Adults Now Have High Numbers

Acetaminophen Linked to Delayed Language Skills

Pain Reliever Impacts Child's Development

Seniors Eating Mediterranean Diet Retain Independence

Helps Elderly Maintain Strength

Yoga Soothes the Blues

Lowers Symptoms of Depression

Young Women Outdo Male Peers in Oxygen Uptake

Important Fitness Marker