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Cancer Report

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Clean Homes, Clean Streams, Clean Conscience

Since WWII, thousands of chemicals have been introduced into our daily environment. Some of the most harmful that pose the greatest risk to our children are those inside our own homes.

Create Unlimited Profits with a Holistic Business

To be both a successful business owner and a healer in spiritual growth and holistic practices, three actions are essential: Show Up. Be You. Make Money.

Coconut Oil

for the Winter Skin and Hair Blahs
One of the best ways to fight winter dryness is shampooing less often or washing with conditioner only. This method helps hair from being stripped of its nutrients. For dry, itchy, scalp, apply a small amount of a light oil prior to blowing dry, or even when air drying.

Brain SPECT Imaging

Helps in Assessing and Treating Complex Neuropsychiatric Conditions
A number of complex neuropsychiatric disorders are difficult to treat. There are two main reasons for this. First is the frequent presence of coexisting conditions, which in turn generate multiple signs and symptoms.

5 Facts:

About Food Sensitivities and Elimination Diets
Food sensitivity symptoms frequently include...
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American College of Physicians Recommends Massage and Acupuncture for Low Back Pain

In February, the American College of Physicians (ACP) issued new guidelines for treating low back pain that recommend massage, acupuncture and other non-pharmacologic treatments as the first treatments of choice.

A Natural Solution to Sleep Apnea

Many people believe sleep apnea is caused by a sagging soft pallet in the throat. According to Master Herbalist Steven Frank, it actually results from a diminishing signal from the brain to the diaphragm during the transition from semi-wakefulness into the next stage of lighter sleep.

New Progress in Cardiology Research

In a new Interheart study spanning 50 countries, doctors recommend that the most effective way to assess and improve a patient’s cardiovascular risk level is to use multi-marker screening panels, instead of a single, conventional lipid-only testing (compromised of total cholesterol, HDL, LDL and triglycerides).

Rolfing Structural Integration Improves Sitting Posture

When sitting, many people believe that pulling their shoulders back, lifting up the chest and tucking in their buttocks to eliminate the curve of the lower back creates a healthy posture.

No Stigma Required for Conception Issues

Anxiety, inadequacy, uncertainty, frustration, sadness and hopelessness are some of the many emotions that make the struggle to conceive a child something many couples would rather keep to themselves.

Increasing Movement and Flexibility as We Age

Children move with the freedom to jump up or roll around without fear of injury, movements taking them in many directions—up, down, around and even upside-down.
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Archive »Healing Ways

Holistic Eye Care

Taking the Whole Body into Account
How we eat and exercise, the environment we live in, our emotional and mental issues, and even our belief systems all affect how healthy our eyes are.
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Archive »Natural Healing

Spark Up Your Love Life

Natural Ways to Boost Libido
If you’re among the two out of five women that feel they simply lack sex drive, some simple approaches can get a lagging libido back into action.
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Archive »Wellness and Anti-Aging

Stay Sharp

Powerful Ways to Avoid Mental Decline
The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Health Briefs

No Benefit to Cutting Fat in Cheese

Does Not Affect Cholesterol Levels

Kids Going Online at Bedtime Sleep Poorly

Issues with Electronic Use at Night

The Five-Second Rule Debunked

Researchers Disprove the Thought

Veggie, Fish and Nut Fats Preserve Heart Health

Reducing the Risk of Cardiovascular Disease

Eye Health Nutrients Also Aid the Brain

Double Benefit to Key Carotenoids

Stress and Fatigue Abate with Combo Supplement

Nutrients to Help Reduce Anxiety and Tiredness
Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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