Natural Awakenings Chicago - January 2018

New Life-Changing Perception : REFRAMING TECHNOLOGY

Healthy Foundations, in Northbrook, is now offering a five-session, cutting-edge technology called EVOX, a modality invented by the ZYTO company. Read More »

Prenatal Yoga at Heaven Meets Earth

Prenatal Yoga and Meditation is one of the signature classes at Heaven Meets Earth, a yoga studio and center for conscious living in Evanston. Read More »

ChiroMend: Natural Health Center Focuses on Lifelong Wellness

ChiroMend Natural Health Center, in Glenview, is a comprehensive health clinic that helps people recover from a wide range of health conditions and injuries. They focus on identifying and treating the root cause of a problem instead of focusing on only the symptoms. Read More »

Winter Salad Recipe from Prairie Wind Family Farm

This simple spicy and sweet salad combination is refreshing, healthy and nice alongside a bowl of soup. Read More »

Orange is the New Green for Evanston Composting

The city of Evanston has entered into a franchise agreement with Collective Resource, Inc. (CRI), to provide composting services to Evanston residents, to meet its sustainability goals. Read More »

Escape Stress: with Shinrin-Yoku

Escaping stress by slowing down to connect with nature is at the heart of Shinrin-yoku; a practice that began in Japan during the 1980s to enhance health, wellness and happiness. Read More »

Nurturing the Natural Aging Process with : TRADITIONAL CHINESE MEDICINE

Some 2,000 years ago, the Chinese described the physiological stages of aging, as detailed in Huang Di Nei Jing, one of the bibles of Traditional Chinese Medicine (TCM). Read More »

How to Relieve Stress Naturally

Stress, especially chronic stress, can negatively impact our health and lead to heart disease, obesity, diabetes and even cancer. Read More »

Launch a New Career in Healing Massage

Massage is a wonderful tool for relaxation, but too often we think of it as a luxury. Pacific College of Oriental Medicine knows that massage can improve many health issues, from injury rehabilitation to oncology and cancer treatments, and be a powerful form of healing. Read More »

Kudos ~ SPYRL Chicago

Melissa Kulikauskas is the newest apprentice Gyrotonic instructor at SPYRL Chicago. For a limited time, she will be teaching Gyrotonic sessions at 50 percent off the regular price. Read More »

Kudos ~ Sugar Beet Food Co-op

Sugar Beet Food Co-op, a community-owned grocery store in Oak Park, has been named Best Small Business in America by sustainable waste and recycling company Rubicon Global. Read More »

Kudos ~ Sarah Karnes

Sarah Karnes, the founder of Spiritual Nourishment, has created a new website, SarahDKarnes.com. Read More »

Fresh Food Can Be Fast Food

The Onion Garden, a health-minded dining and catering service located in downtown Highland Park, has partnered with Pulse Fitness to create ready-made meals that focus on healthy food high in macronutrients. Read More »

Conserve Lake County Merges with Openlands for New Vision

Conserve and Openlands have already collaborated on many local land protection projects. Read More »

Don’t Let Adhesions Become a Sticking Point

Full movement is key for everyone, from office workers to weekend warriors. Being tight and in pain isn’t something you have to live with. Read More »

Save $145 on Akashic Records Classes

Dr. Linda Howe is offering a new opportunity to learn in a program of study that incorporates independence without isolation and helps students better understand the choices and circumstances of this lifetime, as seen from a soul-level perspective. Read More »

1-Minute Change Helps Users Adjust Their Energy Quickly

Body & Brain Yoga Tai Chi is helping people to change their energy with a free downloadable app called the 1-Minute Change. Read More »

Nirvana Naturopathics Opens Satellite Office

Doctor of Acupuncture and Chinese Medicine Lana Moshkovich, DACM, ND, has opened a new office of Nirvana Naturopathics at 20578 Milwaukee Avenue, in Deerfield, available by appointment only. Read More »

Extreme Kleaner Promotes Main Street Premium Brand Through Small Business

In order to help encourage support for small businesses, Extreme Kleaner has created a new program to partner with selected locally owned retailers through the exclusive placing of its Main Street Premium Brand in those stores. Read More »

Experience the World Tree Natural Medicine Om Zone

For those looking for new approaches to live naturally in the modern world, the Om Zone meets from 6 to 8 p.m. every Thursday at World Tree Natural Medicine, in Oakbrook Terrace. Read More »

Sample Kirtan at the Infinity Foundation

The Bhakti Caravan will perform a community kirtan, a unique form of meditation that involves music, breath, mantras and music, from 7:30 to 9:30 p.m., February 10, at the Infinity Foundation, in Highland Park. Read More »

Healthy Home 2018 Tour Features Practical Sustainable Solutions

Dior Builders has partnered with the American Lung Association for Healthy Home 2018 tour, from January 26 through February 4, which redefines how healthy a home can be. Read More »

Specialized Yoga Can Enhance Fertility

Diana Zic, of Pulling Down the Moon Holistic Health, is offering six weekly 90-minute Yoga for Fertility classes from 5:30 to 7 p.m., from January 23 through March 6th. Read More »

A New Career for the New Year

We are dedicated to helping Moms just like you find the perfect balance between career and family. Read More »