Learning to Decode Our Bodies and Find Happiness
An Interview with Seldar Atamov
Seldar Atamov is recognized as a gifted cellular-level healer. As a child, he began to visualize images, and over time realized that what he was seeing was everything from the deepest subatomic level of a cell to the vastness of the universe. He says he has an ability to “travel” between his own body and another person’s, seeing their genetic composition. This allows him to understand what may have caused any imbalance on the physical/emotional level. As an intuitive healer, he interprets a person’s beliefs, behavior and genetic predispositions to their mind. This process brings peace to the body and as a result of his work, cellular changes occur and healing and happiness follows.
How can we find happiness?
Happiness comes from within. In our busy lives, we don’t ask ourselves, “Am I happy, do I love myself?” We are preoccupied with family, jobs, finances, etc., and so we tend to live in a state of blaming “someone” for situations in our lives, or feeling angry, sad or lonely. But while we are unhappy, we want our children and the next generations to live happily. In reality, what they usually adopt from us is the way we feel and behave. This process is copied on the genetic level. And so it goes on from generation to generation, locked in a pattern.
If we feel that happiness comes from somewhere outside of ourselves; it will always remain outside of us, like a destination that cannot be reached. Staying in the present and enjoying what you do in that moment is the key to happiness. For example, when you cook, connect to the food, give love to the ingredients that you are using, and your meals will come out deliciously. Try not to preoccupy yourself with thoughts not related to that moment. But, if thoughts do come to the surface, listen to them, do not judge them, and find their benefits.
What role does the body play in that process?
All the situations that we create in our lives are a reflection of what is happening inside of ourselves and how we treat our bodies—improvement comes by not only eating natural foods, but also staying in a constant connection to yourself and not overusing or abusing your body with negative thoughts and emotions. And the only way to know that you are in the state of happiness or are present is to listen to your body’s symptoms.
Our human body is the greatest tool given to us by life, and I match each organ with a specific “personality”. As communities of cells, these organs have their own demands, which we may experience as pain, discomfort and disease. Cells are living beings inside of you, and they depend on you. I help people connect the thoughts, emotions and predispositions that lead to these demands being expressed through the body. Your responsibility is to bring happiness to these living beings.
How do you really learn to love yourself?
Happiness comes from respecting and loving all of yourself and by listening to your body’s needs. You will be loved by others only if you love yourself; the way you care for yourself inside will be reflected outside.
By loving yourself without judgment or blame, you consciously look at happiness as a process that happens moment-by-moment, step-by-step. You decode with new understanding how your behavior affects your life and how it is connected to your health and happiness. Your personality patterns will change and with this awareness, you naturally bring agreement between your body and your mind. This state of agreement allows happiness to bloom from the inside.
How do we achieve ultimate balance?
As you live in this state of happiness, your outside environment will match exactly to the just right condition formed inside your body. I believe life treats you like a mother who wants only the best for her children. We tend to live like a child who feels unhappy, sad and unloved. Children don’t have patience and want things right here and now, the way they want it, without understanding whether it will benefit them or not. Life is very intelligent—just trust it. It knows what is best for you; don’t go against it, or you will hurt yourself in the process.
Relax and be present in your life. Accept and recognize who you are. Work on keeping the positive and finding benefits in life, and then you will see great changes in your health and happiness.