Yoga and Energy Healing for Families
Kidz-n-Moms is hosting a two-hour workshop to teach adults and children how to calm down and get healthier using yoga and energy healing from 2 to 4 p.m., June 14, at Be Optimal, in Glenview, and again from 1:30 to 3:30 p.m., June 21, at Inner Metamorphosis University, in Rogers Park. Samana Jasper (KidzNMoms.com), a physical therapist, yoga instructor and certified BodyTalk practitioner, leads the workshops.
First, participants share a fun, family yoga class for children 5 and up. The second part of the workshop focuses on teaching parents and children how to use energy healing techniques based in the BodyTalk and Accunect systems. Both techniques create energy shifts based on Eastern and Western medicine. They are simple to do and easy to use.
Locations: Be Optimal, 1249 Waukegan Rd., Glenview (register at 847-486-8000 or BeOptimal.com); Inner Metamorphosis University, 1418 W. Howard St. at Sheridan Rd., Chicago (register at 773-262-1468 or LifeSurfing.org).