Natural Awakenings Chicago - May 2017

Hello Gyro: Workouts Use Natural Body Patterns

“Imagine an exercise system that strengthens the body enough to be used in training world-class athletes, stretches more safely than any form of yoga and expands the core training concepts of Pilates into natural full-body movements like those used in everyday reaching and walking, along with jumping and swimming. Read More »

Examining Heartworm Medication for Dogs

Most veterinarians recommend monthly heartworm preventive treatment for dogs as standard practice. However, due to the life cycle of the heartworm, a dog can actually achieve the same level of protection if the preventive is given every six weeks. Read More »

Recipes to Enjoy Some Fresh Spring Veggies

Roasted Asparagus with Goat Cheese and Fresh Dill Yields: 4 servings as side dish. 1 bunch of asparagus (roughly 1 lb) Olive oil ... Read More »

Functional Movement : is Focus at SPYRL Chicago

With an emphasis on flowing movements and functional exercise, many athletes are turning to Gyrotonic and Gyrokinesis techniques to increase overall agility and performance. Read More »

The Role of Stress in Infertility

Our childbearing years seem long when we are young and dreaming about starting a family, but schooling and careers take time. Read More »

Chicago Excellence in Gardening Awards Seeks Judges

The Chicago Excellence in Gardening Awards (CEGA) comes to the Windy City this summer, providing an opportunity for Chicago gardeners to strut their stuff. CEGA is seeking judges for the competition through June 1; judging begins July 1 and awards will be presented in September. Read More »

Festival Celebrates International Migratory Bird Day

Spring bird migration is well underway, and the International Migratory Bird Day Celebration offers participants many ways to welcome back birds, learn more about bird migration and ways to get involved. Read More »

Create a Butterfly Garden with Native Plants

May in Chicagoland is about the time we start to seeing butterflies fluttering around the garden. Read More »

Keeping Seasonal Allergies Under Control

Seasonal allergy generally refers to a specific allergic immune response to any number of pollens and molds. Read More »

Wise Words with Carl Greer

Carl Greer, a former businessman, has an extensive background in helping others help themselves. He holds a doctorate in clinical psychology, recognizes the interconnectedness of all creatures and feels compelled to serve others. Read More »

Putting Business and Spiritual Life in Perspective

Gina Sannasardo, M.Ed., CPC, ELI-MP, is a Christian life coach who works with female business owners to find success and fulfillment professionally, personally and spiritually. Read More »

Pass on More Than Assets Through Ethical Wills

There are many different types of wills. Most pertain to monetary value, such as a last will and testament. However, more people are discovering that an ethical will (also known as legacy letters) is beneficial to pass ethical values from one generation to the next. Read More »

Traditional Chinese Medicine Applied to Birthing

Chinese medicine can be used in a variety of ways to promote fetal and maternal health during both the pregnancy and postpartum periods. Read More »

Kudos ~ Living By Design

Leslie Sann, MA, LCPC, was named winner of the Inspiration category in the inaugural International Excellence Body, Mind, Spirit Book Awards in March. Read More »

Kudos ~ Dr. Lana Moshkovich

Dr. Lana Moshkovich, DACM, LAc, MSOM., M.Pharm.Sc. has received a Doctor of Acupuncture and Chinese Medicine degree. Read More »

Everybody Likes a Healthy Landscape

Logic Lawn Care, in Evanston, is helping schools, park districts and municipalities throughout the Chicagoland area successfully manage lawn/turf areas using a natural approach that is healthier for people and the environment. Read More »

A New Secure Home for Seniors with Dementia

The Springs of Vernon Hills, near Chicago, is a member of the JEA Senior Living family, with communities across the United States and Canada. Read More »

New Naturopathic Medicine Office in Buffalo Grove

Returning home after practicing for several years in Arizona, Naturopathic Doctor Leslie Cisar has moved her practice. Read More »

New Whole Body Wellness Program at Lakeview Integrative Medicine

Silvia Panitch, M.D., and her team at Lakeview Integrative Medicine, are introducing a functional medicine mind and body Emotional Wellness Program for those diagnosed with mild to moderate depression, anxiety, insomnia or ADHD. Read More »

Body Mind Spirit Expo in Tinley Park

The Body Mind Spirit Expo will conduct a weekend of shining insights and life-affirming wisdom from 10 a.m. to 7 p.m., June 3, and 10 a.m. to 6 p.m., June 4, at the Tinley Park Convention Center. Read More »

Extreme Kleaner Hits Stores Nationwide

Extreme Kleaner originally offered on Amazon.com and other websites, is now available in retail stores due to increased consumer demand for green living products. Read More »

5K Run & Walk Recognizes Clinical Trial Volunteers

The independent, nonprofit Center for Information and Study on Clinical Research Participation (CISCRP) will host a Medical Heroes Appreciation 5K Run & Walk in Chicago from 6:30 to 8:15 a.m., June 19, at Burnham Park. Read More »

Highwood Hosts Traditional Festival Series

One of the best outdoor markets on the North Shore, Highwood Evening Gourmet Markets take place Wednesdays from 4:30 to 9:30 p.m., June 14 to August 30, with live music and food trucks. Read More »

Songwriters to Perform for Charity

The sixth installment of the Sheridan Road Charitable Foundation Songwriters In The Round will be held from 6 to 9 p.m., May 24, at Joe’s Bar. Read More »

Evanston Green Ball Supports Ecology Center Green Programs

The sixth annual Evanston Green Ball, to be held from 7 to 10:30 p.m., May 20, will feature live music and offerings from the city’s finest eateries and breweries to fund Evanston Ecology Center environmental education programs, summer camps and new honeybee hives. Read More »

Native Plants Sale To be Held in Chicago

The Plant Chicago Native Plant Sale Fundraiser, the only native plant sale of its kind in the city, will take place from 10 a.m. to 2 p.m. on May 20. Read More »

Try the All-Natural Metabolic Balance Plan for Weight Loss

Angelika Danek, owner of Mind Body Health Center, in Chicago’s Edison Park neighborhood, will conduct a seminar on Metabolic Balance from 10:30 a.m. to noon on May 13. Read More »

Experience a New Kind of Stretch and Release

Seekers and practitioners have the opportunity to explore and experience Present Stretch, a wholly new synthesis of techniques presented by Illuminating Alternatives on May 6, in Evanston. Read More »

World Fair Trade Day Festival at Daley Plaza

Chicago Fair Trade will join conscious consumers worldwide in celebrating World Fair Trade Day from 9 a.m. to 6 p.m., May 3 and 4, with a festival and outdoor market at Daley Plaza. Read More »

Know Your True Self Class Enrolling Now

Solful Gifts is offering its popular six-month Know Your True Self class that begins from 7 to 9:30 p.m., May 2, and continues on subsequent Tuesdays. Read More »