Gourmet Raw Cooking with Linda Szarkowski

Live It Yoga, in Buffalo Grove, presents Healthy Whole Life Living–Eat to Live It!–The Benefits of Raw Food Nutrition, with Raw Culinary Arts Chef and instructor Linda Szarkowski, from 6:15 to 8:30 p.m., November 14. Szarkowski is a graduate of the Living Light Culinary Institute, Alissa Cohen’s Living on Live Food Program and The Uncooking School, and is the founder and owner of Green Spirit (GreenSpiritLiving.com), in Chicago.

The practice of yoga is a lifestyle which extends well beyond the mat into the foods we eat to live healthy whole lives. Szarkowski will demonstrate how to create delicious raw foods that make us feel truly vibrant and alive. In this engaging and inspiring in-depth presentation, participants will sample delicious, easy-to-prepare raw foods and receive guidance on a variety of topics.

Location: 1207 McHenry Rd., Ste. 211. Cost is $35 (preregistration required by Nov. 7 at 847-793-8686). Visit LiveItYoga.com.