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Letter from The Publisher

Healthy, flexible, pain-free knees, hips and backs are all part of what keeps us active, moving and functional every day.

Self-Help Memoir Published by Arizona Massage Therapist

Don’t Just Breathe, a self-help memoir that is entertaining, motivational and funny, was recently released by author John Graziano, a massage therapist for cancer centers in the Tucson area.

The Benefits of Acupuncture for Children

Acupuncture for children and teenagers is becoming an increasingly common treatment for headaches, stomachaches, back pain, depression and many other frequent health concerns.

Massage to Go for Portable Wellness

A 20-minute chair massage has been shown to lower stress, improve morale and promote wellness. It can even help with team building.

Campbell Expands Legal Practice in Naperville

We aim to make the clients feel comfortable. We recognize when they come to see us they may be going through stressful situations.

Expanded thriveMD Facility in Schaumburg is Really Thriving

thriveMD, in Schaumburg, is hosting its grand re-opening throughout the month of August with tours and special promotions.

Carotid Artery Disease Screening

FreshSkin Medical Spa & Wellness Center, in Highland Park, is conducting carotid artery disease screenings for those at risk for atherosclerosis or that have a family history of stroke or heart disease.

Women’s Fall Retreat with Mushrooms

The coordinators of the Midwest Women’s Herbal Conference will present Mycelium Mysteries: a Women’s Mushroom Retreat, on September 28, 29 and 30, in Almond, Wisconsin.

Support Our Sustainable Farmers’ Markets

Guests will savor a handcrafted welcome cocktail and multi-course meal featuring farm-fresh vegetables, fruits and herbs, organic, grass-fed meats, Illinois wine and more while overlooking the Fox River.

Don Miguel Ruiz, Jr. Workshop on The Four Agreements

His philosophy focuses on living a happier, fuller and more meaningful life without conflict, guilt or shame, in which we are free to express ourselves without fear of being judged by others and to love and accept ourselves just the way we are.

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