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Harvest. Store. Plant. Create.

Fall is the time to pick crisp apples for eating now and also to preserve nature’s bounty for winter enjoyment.

Shedding the Straw Habit

Hypoallergenic

Here is a wish list for allergy and asthma patients going off to prep school or college.

Incontinence is Not a Normal Part of Aging

The popular consensus regarding incontinence may be that it is just something that happens as we get older, but it is not a normal part of aging.

Practical Applications of Huna Philosophy

Funda Kahn opened Inner Child Connection 13 years ago in Northbrook.

The Answer is: DANCE!

When people move in a nonlinear way, such as in a structured dance class, they build physical strength and stability.

Letter from Publisher

Time flies, and can you believe next month’s issue starts our eighth year of publishing?

Many Ways to Enjoy Fall with Yoga and Healing in Evanston

Outdoor Yoga and Live Music Saturday - The Fall Equinox Celebration, sponsored by Heaven Meets Earth Yoga, the Evanston History Center and Jade Yoga, starts at 9 a.m., September 23rd.

Chinese Medicine ‘Health Hacks’ for Aging Gracefully

We may save enough money to retire comfortably, but we don’t always invest in our health the same way.

The Secret To Healthy Aging is a Healthy Gut

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