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Women’s Health, Acupuncture and Traditional Chinese Medicine

More Americans are turning to Chinese medicine to find symptomatic relief and long-term healing, while Western medical facilities are incorporating these therapies at unprecedented rates.

Harmonize with Spring for Optimum Health

A key concept in Chinese medicine is, “Heaven and man are one,” which implies that we cannot understand our health without considering our surrounding conditions.

Digital is Important for Dental X-Rays

We know that X-ray radiation is nothing to trifle with, but in comparison, dental X-rays are pretty tame.

Chinese Medicine ‘Health Hacks’ for Aging Gracefully

We may save enough money to retire comfortably, but we don’t always invest in our health the same way.

The Secret To Healthy Aging is a Healthy Gut

Fighting Cancer with Chinese Medicine

Chinese Medicine (CM) fills gaps in cancer prevention and treatment with the safe use of herbs, bodywork and supplements, as well as mind-body techniques that are beneficial for more than just symptom relief.

American College of Physicians Recommends Massage and Acupuncture for Low Back Pain

In February, the American College of Physicians (ACP) issued new guidelines for treating low back pain that recommend massage, acupuncture and other non-pharmacologic treatments as the first treatments of choice.

A Natural Solution to Sleep Apnea

Many people believe sleep apnea is caused by a sagging soft pallet in the throat. According to Master Herbalist Steven Frank, it actually results from a diminishing signal from the brain to the diaphragm during the transition from semi-wakefulness into the next stage of lighter sleep.

New Progress in Cardiology Research

In a new Interheart study spanning 50 countries, doctors recommend that the most effective way to assess and improve a patient’s cardiovascular risk level is to use multi-marker screening panels, instead of a single, conventional lipid-only testing (compromised of total cholesterol, HDL, LDL and triglycerides).

Rolfing Structural Integration Improves Sitting Posture

When sitting, many people believe that pulling their shoulders back, lifting up the chest and tucking in their buttocks to eliminate the curve of the lower back creates a healthy posture.

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