Positive Outlook Powers Osteoarthritis Patients

Feeling Optimistic Helps with Symptoms


Research at Penn State University published in the journal Health Psychology shows that being more enthusiastic and optimistic about getting things done upon waking up in the morning increases the physical activity of osteoarthritis patients throughout the day, resulting in more exercise and reduced symptoms. The study followed 135 osteoarthritis patients for 22 days.

This article appears in the March 2018 issue of Natural Awakenings.

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A Celebration Benefiting the Great Lakes

The Alliance for the Great Lakes will hold their annual fundraiser, Taste of the Great Lakes, from 6 to 9 p.m., June 7, at Chicago’s Monroe Harbor.

Letter from Publisher

As I reflected upon the year before I sat down to write my letter this month, it just seems that norms have changed in how many people choose to publicly interact with each other.

Vegan Chocolate Truffles

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Infinity Foundation Presents Workshop with don Miguel Ruiz, Jr.

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Clear Path Wellness

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Welcome to the Om Zone

For those looking for new approaches to live naturally in the modern world, the Om Zone will begin hosting meetings in July.