Enjoy articles from our August Issue
Walking or hiking with a meditative focus that fosters focus on each step, known as mindful walking, can combat depression, anxiety and unhealthy food cravings by boosting neurotransmitters.
Biological, holistic dentistry uses preventive measures and minimally invasive approaches to address root causes, providing a less-toxic and safe experience for oral care and overall health.
Eat More Fiber for a Longer Life
Increase Focus by Reducing Saturated Fat
Avoid Toxic Chemicals to Prevent Celiac Disease
Hug a Mate for a Happy Relationship
Dirt Can Help Heal Wounds
Virtual Women’s Conference Puts the Fun in Fungi
Collecting Scraps to Make a Difference
Animal Care Group Bialy’s Wellness Foundation is Now Wild Hearts
Chicago IANDS Continues with Online Programs
Faith in Place to Host Virtual Green Team Summit
Certified Holistic Health Solutions
Resources for your spiritual journey