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Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

Natural Awakenings CHicago Features

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Natural Awakenings Chicago News Briefs

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Natural Awakenings Chicago Spotlights

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Learn and Grow with

Kriya Yoga
For more than 30 years, people from all backgrounds are welcome and have explored their spiritual path at the Temple of Kriya Yoga, in Chicago.

Aligned Modern Health

Helps Restore Joint Health Holistically
With an integrated approach that strives to help patients eliminate the root cause of pain and live life to the fullest, the team at Aligned Modern Health can help restore both acute and chronic joint health issues.

Be The Change at the

Body Mind Spirit Expo
For more than 30 years, the Body Mind Spirit Expo (BMSE) has provided a nurturing, safe space for visitors to discover their inner path and connect with their local holistic community.

NATURAL REMEDEE

Makes Sense of Cannabis Supplementation
Dee Bayro is a certified holistic health coach and nutritional cannabis educator who supports clients in finding their own path towards wellness.

Organic Gardener Ed Kugler

Shares Knowledge and Produce
For Highland Park native Ed Kugler, a new idea is always growing, whether to teach high school students to grow produce with no chemicals, offer adults an easy way to get healthy food or spread his organic message at local festivals and parades.

North Shore Salt Therapy Center

Makes People Feel Happier
Salt has been used for healing purposes since ancient times, and the first European salt spas originated 150 years ago.

ARC Physical Therapy

is Committed to Success
Advance Rehabilitation Clinics (ARC), with six locations in the Chicago area, offers outpatient orthopedic physical therapy and cutting-edge techniques to effectively treat pains, strains and injuries.

Skin Care So Clean

We live in a world of instant care in which we want our skin care to work and to last,” says Smita Kishore, president and co-founder with her husband, of Simply Smita, a Chicago-based skincare line that uses organic ingredients.

Pacific College of Oriental Medicine

OFFERS DOCTORATE PROGRAM
The Pacific College of Oriental Medicine (PCOM), with locations in Chicago, New York and San Diego, offers training in Traditional Chinese Medicine (TCM) and bodywork therapy education.

Body & Brain Yoga Tai Chi for Holistic Healing

Body & Brain Yoga Tai Chi, a national group of centers with 13 locations in the Chicago area, is a leader in health, wellness, and integrative lifestyle education.

Onion Garden Offers

Healthy Take on Takeout
The Onion Garden, headquartered in Highland Park, is a quick service takeout eatery and catering business that is changing the way consumers eat, one meal at a time.

Live Total Wellness

Offers Personalized Eco-Friendly Products
Angelina Morris is a wellness advocate with a passion for helping others improve their health, cultivate relationships and find more time for themselves.
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Natural Awakenings Yoga Glossary

From Ashtanga to Kundalini, we break down the differences between the various schools or styles of yoga.

Zero Waste Lifestyle

Ways to Make Far Less Trash
Light-years beyond the idea of basic decluttering is the concept of zero waste, which means adopting everyday strategies like halting junk mail and adopting gently used, pre-loved items in order to live lightly on the planet.

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.

Yoga Meets Life’s Essential Questions

Tapping into Our True Nature
The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.
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Letter from The Publisher

Healthy, flexible, pain-free knees, hips and backs are all part of what keeps us active, moving and functional every day.

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See More »Health Briefs

Dirt Houses Cancer-Protective Microbe

Soil Contains Bacteria That Kills Melanoma

Doctors Underestimate Opioid Prescriptions

Survey Enlightens Physicians

Asthma Less Likely to Afflict Breastfed Kids

Reduces Risk of Attacks

Spanking Linked to Mental Health Problems

Impacts Children Later in Life

Wild Berries Prove Anti-Cancer Prowess

Naturally Occurring Compound Prevents Tumors

Meditation Improves Long-Term Cognition

Extended Mental Health Benefits

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Sunny Success

New Solar Capacity Outpaced Other Fuel Sources

Hopeful Sign

Animals Gain Some Protection in New Budget

Flower Power

Farms Test Low-Tech Pesticide Alternative

Pipeline Slowdown

Animal Safety Measures Delay Tree Cutting

Action Alert

Migratory Birds Threatened by Rule Change

After Plastic

New Eco-Packaging Options Underway
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The Link Between Bacteria and Heart Disease

Years ago, we thought that ulcer disease was caused by spicy food. Then we discovered that stomach ulcers were actually caused by bacteria.

Dental Mercury Restricted in Europe

Mercury can be toxic to humans, and concern about its use as a material in fillings has caught international attention.

Preventing Osteoporosis

Bones are actually living tissue that is constantly changing. Bones develop and strengthen from birth until young adulthood, being the densest in our early 20s.