Enjoy articles from our January 2022 Issue
Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.
Creating a calm space in the home for kids to decompress can help children become centered and manage their emotions in a healthy manner.
Try Ear Acupressure for Seasonal Allergies
Consider Basil to Fend Off Alzheimer’s
Try Lavender and Valerian to Ease Heart Fatigue
Eat More Fiber to Avoid Liver Fat
Use UV Rays and HEPA Filters to Kill COVID-19 Virus
Body Mind Spirit Expo Returns to Northlake
Mobile Screening Services Offer Insight Into Hidden Health Conditions
Bolstering the Immune System in Cold Weather
Morton Arboretum Celebrates 100 Years
Floating Plus Therapy Equals Positive Results
Feel Confident and Carefree in Your Clothing!
Certified Holistic Health Solutions
Resources for your spiritual journey