In Our Hands: Online Women's Wellness Series

Midwest Women's Herbal Conference presents an engaging Women’s Wellness Series where women will learn how to discover their own voices, nourish themselves, and partner with herbal medicine to heal themselves and those around them. Read More »

Mark Drugs Offers Winter Skincare Tips for Pets

It is important to keep our home humidified and towel dry the pet as soon as they come inside, paying special attention to feet and in-between the toes. Read More »

Demystifying Detox with Dr. Meena Malhotra

Heal n Cure in Glenview works with each patient to collaborate on a tailored plan that meets their health and vitality goals by looking at the body as a complete system. Read More »

The Warmth of Winter Yoga

There are many different types of yoga, but the best choice will be whatever combination of movement, breathing exercises and meditation will be practiced on a regular basis explains Jyothi Rao, MD. Read More »

Spark Amazing Goals In Your Journal

Here’s how to go about a personal goal-setting workshop: process the lessons from the past year, consider the opportunities ahead and focus on the priorities that stand out. Laura Stukel offers tips for making the most of your journal in the new year. Read More »

Recipe: Gluten-free 3-Mushroom Stew to Keep Us Warm this Winter

A healthy bowl of Three-Mushroom Stew is the perfect meal on a cold winter's day. It's gluten-free, nutritious and tasty, says GF Certified Mom Tiffany Hinton. Get the recipe here! Read More »

Woodpeckers in Illinois - Adaptations Help Them Survive Midwest Winters

The Chicago area is host to seven native types of woodpeckers. Many of these birds can be seen in our winter backyards, says writer Sheryl De Vore in this month's Natural Chicago green living sectiom. Read More »