Online One Earth Fall Film Mini-Festival to Start October 19

From October 19-25, the free One Earth Fall Mini Film Fest will offer inspiring films, discussions, interviews and Q&A sessions with the directors. Get a deeper understanding of environmental issues you care about under the theme of “The Power of We”. Read More »

Sara Adams Joins the Staff at thriveMD in Schaumburg

Nurse practitioner Sara Adams brings more than 15 years experience in wellness, functional medicine, aesthetic and ant-aging medicine as she joins thriveMD in Schaumburg. Read More »

Trinity Health Freedom Expo to be Held Online

The 27th annual Trinity Health Freedom Expo is set to reach the world this year as it presents a completely online event on October 24 and 25. Read More »

Illinois Farmers Receive Grants to Expand Local Food Capacity

Eight farms producing local food for the Chicagoland region are receiving grants from the Illinois Stewardship Alliance to scale up their production to meet skyrocketing demand for local food spurred by the pandemic. Read More »

3 Ways to Release Stress by Journaling

Regular journal writing is a self-care practice that encourages stress reduction. Simple steps can empower you to release stress in even more impactful ways says Laura Stukel. Read More »

Ways to Manage Depression Holistically

When we are in the present moment and being our genuine authentic selves, we are closest to our true spiritual selves, which is enormously recharging and greatly improves overall well-being. Writer Carrie Jackson discusses depression and effects of the pandemic with Craig Mead LCSW LCPC of Upside Counseling in CHicago. Read More »

Natural Approaches to Postpartum Depression

A highly under-discussed parenting topic, postpartum depression affects one in seven mothers and one in 10 fathers, and has been identified in parents of every culture, age, income level and ethnicity. Anna Marie Imbordino explains that contrary to popular belief, there are many highly effective natural remedies for those experiencing postpartum depression. Read More »