GF Mom Certified Holiday Guide 2019

Sponsored Content Happy Holidays from GF Mom Certified Tiffany Hinton! To get in the festive spirit and celebrate health and wellness warriors everywhere, Tiffany has launched her first annual GF Mom Certified Holiday Guide. This healthy lifestyle-focused digital issue features resources for those in the allergen and gluten-free community, holiday gift suggestions, inspiration for parties, how-to articles and recipes, exclusive coupon codes and more. Read More »

Winter Blues Are Not Inevitable

It’s easy to fall into doldrums when it’s cold and dark outside. For some people, those feelings manifest into Seasonal Affective Disorder (SAD), a type of depression that often happens during the fall or winter. Read More »

Trade Counting Sheep for Counting Breaths to Fall Asleep

Worldwide studies suggest that up to 50 percent of the world’s population suffers from a form of insomnia, while lost productivity related to insomnia costs to the U.S. economy are $63 billion a year. Read More »

Conversation: The Start of Climate Action

No icebreakers were necessary. The artists and scientists gathered on a warm, late-summer day at Indiana Dunes National Park were eager to dive in. They met, learned about each other’s work, hiked and talked. Read More »

Green Sheen

Chris McCarthy just wanted to be helpful. A longtime paint professional who had gained a real estate license, homeowners kept asking him what do with all the leftover paint they had in their homes. Read More »

Buglers in the Sky

To some, a flock of migrating sandhill cranes sounds like bugles calling from the sky. Others say it resembles a rolling rattle, while some liken it to a prolonged French pronunciation of the letter R. Read More »

Giving Thanks

As Thanksgiving is upon us it is important to reflect on the good things we have in our lives. Read More »