This is When the Body Rejuvenates

Our bodies can only digest a day of work, food, emotions, physical and mental demands when we sleep perfectly well. It is estimated that sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes. Read More »

Curbing Climate Change

Climate change is the most urgent environmental concern of the 21st century, according to most scientists. Chicago sustainability leaders say individuals can make a difference by resolving in 2020 to reduce or eliminate the use of fossil fuels and support important legislation that promotes clean energy. Read More »

Allergen Sensitive Substitutes for Every Need

Researchers estimate that 32 million Americans have food allergies, including 5.6 million children under age 18. That relates to one in 13 children, or roughly two children in every Chicago classroom. Read More »

Resolute

With a new year, come new resolutions—new promises that we hope to keep but sometimes forget to abide by. Yet, when we stick to our resolutions it can make all the difference in the new year. Read More »

Green Therapy: Ecopsychology and the Nature Cure

Ecotherapy, green therapy or nature-based therapy, all branches of ecopsychology, is helping to connect people with nature as a means of healing physical and mental health. Read More »

Bill Moyers on Covering Climate Now

Bill Moyers, an icon of broadcast journalism, is calling upon reporters and news outlets to join the Covering Climate Now project to push a cohesive message of science and truth. Read More »

Natural Healing For Hands: Getting a Grip on Pain

Rheumatoid arthritis, osteoarthritis and carpal tunnel syndrome are commonly linked to hand and wrist pain, but these effective holistic solutions can alleviate discomfort. Read More »