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Be Optimal Lineup of Holistic Classes Grows

The Be Optimal Holistic Health Center, in Glenview, is presenting a way for people to educate, empower and bring out their best self with The Expression Studio offerings of Dr. Cari Jacobson, founder and owner. She remains committed to her work in chiropractic and holistic medicine, and her objective is to help people achieve and maintain optimal health and wellness by balancing the body physically, chemically, emotionally and energetically.

Be Optimal also offers nutrition support, the LifeLine technique, massage, CranioSacral therapy and counseling, specializing in abuse, couples, parenting and self-empowerment. Jacobson’s vision is for the center to also be a place of education and learning, giving people tools to live in their fullest potential.

Weekly classes include Amrit Yoga, Middle Eastern Belly Dancing, Oneness Blessing Meditation, and Music Together, a class for kids 1 to 5 years old. Other workshops include Visioning & Vision Boarding, Tibetan Buddhist Healing, Creating a Meditation Practice, Enneagram Workshop, Empower Your Money – Empower Your Life, Living Aliveness, a monthly Women’s Full Moon Circle and others.

Location: 1249 Waukegan Rd., in Glenview. For the latest schedule of classes and workshops, call 847-486-8000, email [email protected] or visit