Learn Mindful Meditation with Sharon Salzberg
The Infinity Foundation will host a two-day retreat—Awakening Courage, Faith and Compassion with Mindfulness—from 10 a.m. to 4:30 p.m., August 3 and 4, with Sharon Salzberg. An optional Q&A session will occur from 7 to 9 p.m.
Salzberg, bestselling author of Lovingkindness: The Revolutionary Art of Happiness and Real Happiness: The Power of Meditation, will guide participants into states of mindfulness meditation, transforming their worldview from one of isolation and confusion to one of connection, clarity and compassion. The retreat is suitable for those with any level of meditation experience.
Cost is $295. CEUs available for LCP/LCPC and social workers. Location: Techny Towers, 2001 Waukegan Rd., Techny, To register or for more information, call 847-831-8828, email [email protected] or visit InfinityFoundation.org.