Natural Awakenings Chicago - December 2015

Slow Down the Aging Clock

A recent landmark Stanford University study in the Wall Street Journal, “Forever Young Broad Band Light” (FYBBL) reveals a light therapy that changes the way skin ages using an advanced form of intense pulse light (IPL), a four-pass technique, and collagen boosting. Read More »

Emotional Stress Can Contribute to Gum Disease

A metastudy published in the Journal of Periodontology in 2007 found a strong positive correlation between stress and psychological factors such as distress, anxiety and depression and gum disease. Read More »

Anthroposophic Remedies May Help Ease Migraine Symptoms

With a migraine, the brain may be called upon to vicariously complete the digestive process, functions for which it is not suited. Read More »

Raydiant Day Offers Space for Growth and Engagement

The mission of the center is to help people create a conscious connection with themselves and each other and to help them be fit to enjoy a truly radiant life. Read More »

Kudos

The Well Spirituality Center was one of 12 organizations recently honored by Conscious Evolutionaries Chicagoland and Barbara Marx Hubbard with a Golden Innovator Award for their leadership and achievements in awakening the spiritual, social and scientific potential of Chicagoland. Read More »

Easy Lost-Cost Ways to Lower Home Utility Costs

We can easily reduce our electric costs while helping the environment by taking stock of what we’re already doing and where gaps still exist. Read More »

Kulesza Accepting New Clients for Counseling

Robin Kulesza, MA, LCPC, of RK Therapy Solutions, in Schaumburg, is accepting new clients, including children, teens and adults. Read More »

Bioimpedance Provides a Roadmap to Weight Loss

Certified Acupuncturist Dr. Sarah Graef, DC, CCN, LDN, owner of Natural Solutions, in Vernon Hills, has added clinical-grade bioimpedance to her practice. Read More »

Center for Holistic Medicine Expands Staff

Irina Tutunikov, DO, has joined the practice of the Center for Holistic Medicine, in Riverwoods/Deerfield. She practices functional, anti-aging, metabolic and internal medicine with an emphasis on prevention and woman’s health. Read More »

Psychic Medium Thomas John to Appear in Libertyville

The Present Moment will host Thomas John, “The Manhattan Medium,” on his Midwest tour from 3 to 5 p.m., January 24, 2016, at the Libertyville Civic Center. Read More »

Boomers Can Learn to Age Wisely

People of all faiths are welcome to join a new Wise Aging six-week peer group in Highland Park after the new year that focuses on making the most of the “third chapter” stage of life. Read More »

Deane Offering Anti-Aging Treatments

Eunice Deane, DC, is now offering a range of healthy aging solutions at her Chicago office for clients of all ages, including laser therapy treatments and BioCell formulas for anti-aging, pain relief and recovery. Read More »

Yoga Teacher Training Begins in January

A 200-hour Yoga Teacher Training, The Illuminated Soul, is currently enrolling for the 2016 season at Heaven Meets Earth Yoga Studio, in Evanston. Read More »

Treat Your Pet to a Healing Holiday Massage

Julie Kasluga, owner of Melt Canine Massage, provides in-home massages to Chicago-area pets to reduce pain, speed healing and lower anxiety. Read More »

Shop for the Holidays at Solful Gifts Serendipity Event

Solful Gifts, in Wheeling, will conduct a unique Serendipity event from noon to 5 p.m., December 13. It’ll be a fusion of customer appreciation day and open house, featuring free educational presentations, an Intuitive Gala with readings and healing sessions. Read More »

Get Pampered for the Holidays with Cutesybody

Cutesybody, in Wheeling, will co-host a Serendipity Event from noon to 5 p.m. on December 13, featuring 15-minute unique, complimentary, mini-facials with oxygen and natural antioxidant serum. Read More »

Celebrate the Holidays with Abundant Life Spiritual Center

Abundant Life Spiritual Center, in Deerfield, is offering several ways to celebrate the holidays in community this year. Read More »

Crowdfunding to Grow Young Farmers

FamilyFarmed has launched a new campaign to raise much-needed funds to benefit the next generation of small farmers in the U.S. Read More »

Relax and Thrive with a Special Offer at Heartland Spa on Geneva Lake

Book any single occupancy room for December, January or February and a guest may stay in the same room at no additional charge. Read More »

Time for a Timely Tune-Up with The Tummy Whisperer

During December, clients can take $100 off the price of three visits designed to get your diet and digestion back on track with Reneé Barasch, “The Tummy Whisperer”. Read More »

Year-End Savings on Needed Services at Gaiamed Dental

Andie Pearson, DMD, RCST, owner of Gaiamed Dental, is offering big dental services discounts of up to 30 percent to help patients get the dental work they may have been putting off. Read More »

Holiday Side Dish Recipes

Ravioli with Sweet Potatoes, Mascarpone & Parsley   Yields: 4 servings.   1 tsp olive oil 1 sweet potato, peeled and cubed ... Read More »

Happy Howlidays for the Whole Family

When we think of the holidays, we think about family, traditions and lots of parties to attend. It’s something wonderful we should truly enjoy, but for an unprepared pet parent, it can be more holiday headache than holiday cheer. No worries… the Howliday Guide is here. Read More »

Holiday Gifts with a Lasting Impact

If you’re in search of meaningful gifts this holiday season, consider giving a gift that has a lasting impact. Read More »

Our readers write

Terrific Magazine… There are many useful and meaningful pieces of information tucked away in many of the articles in Natural Awakenings. ... Read More »

Sacred Sound Transcendental Meditation & Relax-Palooza Healing Weekend

Lisa Faremouth Weber, owner of Heaven Meets Earth Yoga Studio, in Evanston, is hosting a Sacred Sound & Transcendental Shivasana Journey at 6:30 p.m., December 5, as part of a Holiday Relax-Palooza Weekend. Read More »