Relieve Stress Using Shiatsu Online
Zen Shiatsu Chicago, in Evanston, is offering a free
weekly workshop, Self-Shiatsu for Stress Relief and Emotional Well-Being. This
online workshop takes place every Wednesday at 10 a.m. via Zoom. Participants
will learn and practice self-shiatsu techniques and methods for pain relief;
emotional stress relief; and connecting with the capacity for self-healing and
hope.
There will be individual Q&A about self-shiatsu
techniques for any particular problems individuals may be facing.
Rogne says, “This workshop will continue until further
notice to support our community during the COVID-19 crisis.”
Admission is free. Register online at ZenShiatsuChicago.org/registration.
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