VIDEO SERIES: Tips for These Times Episode 17 - with Dr. Dave Woznica of Caring Medical

What actions can we take each day to stay healthy when our routines have changed?

How can we ease aches, pains and injuries in our muscles and joints?

What things can we do to ease strain while sitting at our desks and working from home?

What can we do to maintain muscle strength and stay on track in our physical fitness?

Dr. Dave Woznica, MD of Caring Medical talks with Natural Awakenings Chicago publisher Peggy Malecki about maintaining personal health and wellness, joint health and overall physical condition.