ADVENT, Not Your Average ENT

Since 2004, ADVENT has pioneered simple in-office sinus and snoring solutions to help people break the cycle of ineffective healthcare, leaving the pharmacy aisle, nasal sprays, sleep aids and their frustrations behind. Read More »

Achieving Solutions for Health and Happiness

Beginning January 1 and on every following Friday, in-person sessions are available in a healthy and safe environment to Chicago area clients. Read More »

Braun Supports Women Facing Infertility

Braun’s unique focus on service, integrity and education empowers and supports women during their infertility journey. Read More »

Demystifying Detox with Dr. Meena Malhotra

Heal n Cure in Glenview works with each patient to collaborate on a tailored plan that meets their health and vitality goals by looking at the body as a complete system. Read More »

Get Going and Flowing with CORE

Adding CORE to a daily routine helps to energize the body’s ability to perform harder, faster and for longer durations. CORE is 100 percent stimulant-free and only provides clean, natural energy. Read More »

Happy New Year!

Life is a work in progress, and a goal is often just a starting point to the next chapter. Read More »

Heal n Cure’s New Vital Dose Adapts to Individual Biochemistry

A customized capsule-form combination of medicinal herbs, minerals, vitamins and fatty acids designed to promote good health. Read More »

Join in Year of the Ox Virtual Chinese New Year Celebration

This festive annual event will highlight how to create abundance for the coming year. Read More »

LUXXE | HONOR Provides Protection Against Infection

LUXXE | HONOR formulated its own hand sanitizer following a version of the World Health Organization and Centers for Disease Control and Prevention guidelines, and has created a commercial and wholesale line of products for small businesses that are reopening. Read More »

Mark Drugs Offers Winter Skincare Tips for Pets

It is important to keep our home humidified and towel dry the pet as soon as they come inside, paying special attention to feet and in-between the toes. Read More »

Midewin Celebrates 25 Years with Five Virtual Events

Midewin National Tallgrass Prairie celebrates its 25th anniversary in 2021, offering free virtual events throughout the winter and spring! Read More »

Natural Awakenings Chicago ~ January 2021

Enjoy Articles from our January issue. Read More »

New Space, New Courses for Zen Shiatsu Chicago

The spacious, ground-floor building has three classrooms and large student and instructor break and kitchen areas, allowing for expanded course offerings and more room for safe student spacing and comfort. Read More »

Recipe: Gluten-free 3-Mushroom Stew to Keep Us Warm this Winter

A healthy bowl of Three-Mushroom Stew is the perfect meal on a cold winter's day. It's gluten-free, nutritious and tasty, says GF Certified Mom Tiffany Hinton. Get the recipe here! Read More »

Saving the World One Soul at a Time

When people change from the inside-out, they can spread love, happiness and joy. Read More »

Sound Advice in Workshop for Small Farmers

The workshops are intended for those with direct market farm businesses and are seeking to improve record keeping to make better decisions or expand to wholesale. Read More »

Spark Amazing Goals In Your Journal

Here’s how to go about a personal goal-setting workshop: process the lessons from the past year, consider the opportunities ahead and focus on the priorities that stand out. Laura Stukel offers tips for making the most of your journal in the new year. Read More »

Starship Salon is Vegan and Eco-Friendly

Starship Salon is a cruelty-free and vegan friendly, Green Circle Certified salon with a focus on natural ingredients offering hair, makeup and waxing services. Read More »

The Warmth of Winter Yoga

There are many different types of yoga, but the best choice will be whatever combination of movement, breathing exercises and meditation will be practiced on a regular basis explains Jyothi Rao, MD. Read More »

Woodpeckers in Illinois - Adaptations Help Them Survive Midwest Winters

The Chicago area is host to seven native types of woodpeckers. Many of these birds can be seen in our winter backyards, says writer Sheryl De Vore in this month's Natural Chicago green living sectiom. Read More »

Avoid Fluoride to Lower Risk of Behavioral Issues in Children

Two new studies have linked fluoride exposure to ADHD and other behavioral issues in children. Read More »

Bacteria Powers Animal Magnetic Sense

Researchers hypothesize that some animals are able to sense the Earth’s magnetic fields due to a symbiotic relationship with magnetotactic bacteria. Read More »

Climate Anxiety: Navigating Our Emotions as the Planet Changes

Many of us are anxious and fearful, prompted by the growing realization of being in a state of environmental insecurity caused by climate change. Read More »

Fecal Transplant Helps Caesarean Babies

Babies born from C-section are deprived of contact with bacteria from the mother’s gut microbiome, but new research finds feeding fecal matter mixed with breast milk builds gut flora. Read More »

Frugal Wellness: Healthy Living on a Tight Budget

How to live healthy on a tight budget by setting up a self-care plan, shopping nutritious foods wisely and spending less on gym memberships without sacrificing wellness. Read More »

Generosity Fosters Increased Longevity

A new study suggests that people that share more live longer because the act of giving and receiving increases well-being. Read More »

Healing Pets Holistically: Integrative Vets Treat Root Causes

Combining both conventional and holistic medicine, integrative veterinarians get to the root cause of conditions in dogs, cats and other pets. Read More »

Healing the Whole Child: Holistic Pediatricians Go Beyond Meds

Holistic pediatricians apply evidence-informed, natural, integrative approaches to healing children, emphasizing healthy lifestyle behaviors for overall well-being. Read More »

House Blessings for Clearing and Protecting Spaces

Ways to bless and welcome positive energy into a new house, office or other space with smudging sage, prayers, seasonal flowers, essential oils, crystals, singing bowls and more. Read More »

Improve Muscle Strength with Schisandra

A new study finds that schisandra chinensis may help increase muscle strength and lower lactate levels in aging populations. Read More »

Integrative Hospital Care: Medicine Embraces Holistic Modalities

Thanks to new research and rising patient interest, healing holistic therapies are increasingly being integrated in hospital care across the country. Read More »

Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being. Read More »

New Fabric Generates Solar Energy

Scientists have developed a material that works like a luminescent solar concentrator for producing energy directly where needed that can be applied to textiles. Read More »

Nitrous Oxide Hastens Global Warming

Rising nitrous oxide (N20) emissions are jeopardizing the climate goals of the Paris Climate Agreement, according to a study. Read More »

Questions for Pediatricians

Advice to follow and questions to ask when seeking out a pediatrician to care for the health and well-being of your children. Read More »

Slow Fashion: Mending to Extend the Life of Clothing

Reject the harmful environmental impacts of 'fast fashion' and embrace a more sustainable lifestyle by purchasing high quality garments and mending them to prolong their useful life. Read More »

Smiling Makes for More Positive Thoughts

Researchers find that the act of smiling and moving facial muscles can trick our mind into taking a more positive attitude. Read More »

Some Beaches Can Survive Rising Sea Levels

An international team of coastal scientists from around the world has disproved the theory that half the world’s beaches will become extinct over the course of the 21st century. Read More »

Staying Fit in 2021: Workout Trends Bend to the Times

For 2021, fitness will be about better health and inner peace through smaller workout classes, outdoor exercise sessions, remote coaching and cost-effective wellness apps. Read More »

Terry Wahls on Taking Control of Chronic Conditions

Physician Terry Wahls discusses the groundbreaking diet and lifestyle protocol she developed that allows people to take control of their health, reversing many chronic disease states. Read More »

Try Ashwagandha for Anxiety

When combined with select serotonin reuptake inhibitors, ashwagandha root extract has been shown to help improve anxiety levels. Read More »

Try Ginger Extract for Hay Fever

For people suffering from the miseries of allergic rhinitis, better known as hay fever, ginger extract can be just as effective as a popular pharmaceutical product. Read More »

Vitamin D Important for Reducing Risk of Preeclampsia

Prenatal vitamin D can protect against preeclampsia—abnormally high blood pressure during pregnancy—as well as high systolic blood pressure in children during their early and teen years. Read More »