Skip to main content

Sarah Karnes Offers an Energy Refresh Challenge

Headshot of Sarah Karnes in a blue top and jacket

Photo Credit Karen Kring

Life changes coach Sarah Karnes mentors women that feel they’ve lost their spark and creativity. She is offering an online Refresh Your Energy challenge in July for those seeking more joy, vitality and fulfillment in themselves, their work and relationships.

Karnes says, “Disconnection from what you need, want and/or desire will make your energy
feel flat, stagnant and stuck! This affects your health, as well as ability to grow in confidence and success. Participating in the challenge will help you reclaim the energy and clarity you need to move forward with intention so you can stay the course to manifest your ideals with more happiness, meaning and momentum. It is your birthright to connect with and nurture your energy.”

To register, visit For more information, visit