Natural Awakenings Chicago ~ August 2022

Calandra Center for Health & Wellness Moves to Schaumburg

Calandra Center for Health & Wellness offers an integrative approach to wellness for their patients, practitioners and community, working collaboratively with others to provide a vast array of wellness resources, classes and services. Read More »

Community Welcome at MA Center Chicago in Far West Suburb of Elburn

Since its inception in 2012, MA Center Chicago has provided a welcoming community for spiritual seekers to enjoy retreats, volunteer activities, classes, chanting, devotional singing, and meditation amidst the natural beauty of its 142-acre campus. Read More »

Cultivate Connections ~ Lessons from Women Farmers on Growing a Local Network

Soil Sisters exemplifies how when women know each other personally and share stories over potlucks and meals together, we grow and feel personally supported to take important personal risks such as starting one’s own farm to running for county board Read More »

Divinely Inspired Living Immersion with Gary Renard

Bestselling Hay House author Gary Renard will present a two-day immersion on the teachings of the modern spiritual masterpiece A Course in Miracles (ACIM), from 9 a.m. to 4 p.m., August 6 and 7, in-person at Infinity Foundation, in Highland Park, and online via Zoom. Read More »

Dr. Skokos Adds Second Office in Western Suburbs

Some of the alternative therapy outcomes Dr. Skokos has achieved for patients have included refraining from surgery; controlling debilitating migraine headaches; correcting abnormal sleep patterns; restoring bodily functioning; overcoming gut-related issues; and optimizing overall health and wellness. Read More »

Enjoy Late Summer Canoeing and Camping in Wisconsin

Summer is roaring along and will be over before we know it. Squeeze the last out of the warm days and pleasant nights and plan a canoe trip camping on the sandbars of the Wisconsin River. Read More »

Green Living Expo Returns to McHenry County in November

Implementing even a few changes can add up to make a significant, positive impact on our environment, and this fun, in-person and interactive virtual event affords vendors the opportunity to connect directly with residents to show them easy ways to go green. Read More »

Green Team Summit Emphasizes Justice, Healing and Climate

The Faith in Place Green Team Summit, Rooted Together, to be held from September 11 through 14, will connect like-minded and like-hearted people to explore the intersection of attaining justice, healing work and climate resilience. Read More »

Help Keep Plastic Out of the Great Lakes

Volunteers in each of the eight Great Lakes states will join the ranks of 16 million global volunteers that care for and take a stand for their local waters. Read More »

Here Come the Hummingbirds

Some Chicago area nature lovers see hummingbirds all summer, but in August and September, there’s the chance to see more as they pass through on their way south for the winter. Read More »

Kudos ~ Michelle Wendling

Monthly winners will continue to be chosen through December. Every entrant receives a participation gift and monthly winners are awarded $75 VISA gift cards. Read More »

Letter from Publisher

My window is open, and I’m listening to the sounds of a warm, midsummer day. Read More »

Make Time Every Day to Reclaim Better Health

If we don’t acknowledge our own needs first, we are not as effective in our relationships with others. Read More »

Natural Awakenings Chicago ~ August 2022

Enjoy articles from our August 2022 Issue Read More »

Northbrook Business Offers Organic and Vegan Oils, Flours and Skincare Products

Live Oil by Lesna is a artisanal food company that crafts exclusive, organic, food-grade oils and high-protein flours from nuts and seeds. They also make a line of organic, plant-based skincare products that include scrubs, lip oils, lipid-rich, facial and body oils, baby oils and hydrating, herbal-based hydrosol sprays. Read More »

Relax, Restore Energy and More with Flotation Therapy

Flotstone, in Lake Bluff, offers flotation therapy, sound and light therapy, and an infrared sauna to unplug and spend an hour away from all the stressors of daily life. Read More »

Soil Sisters Celebrates Wisconsin Farms and Women Farmers

All the activities are led by women committed to healthy, fresh products or farm-made, artisanal food products and other items. Read More »

Summer in a Bowl ~ Full of peak-summer farmers market finds, Garlic Lover’s Gazpacho is a healthy, flavorful chilled soup.

This gazpacho recipe is the perfect way to celebrate the abundance of heirloom tomatoes in gardens at the height of summer. Read More »

Tomato Season is Here to Savor

This recipe is helpful with using the tomatoes and other veggies to make meals easier and more convenient throughout the school year. Read More »

Will County Forest Preserve District Hosts Hummingbird Fest

The Forest Preserve District of Will County will host a Hummingbird Fest from 1 to 5 p.m., August 20, at Plum Creek Nature Center. Read More »

Abandoned Farmland Regeneration Can Mitigate Climate Change

Rural outmigration is leaving cropland abandoned, affording an opportunity for ecological restoration and carbon sequestration that could lead to a positive impact on the climate crisis. Read More »

Avoid Anti-Inflammatory Drugs to Lower Long-Term Pain Risk

Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers. Read More »

Basil Grilled Oysters

Delicious recipe for grilled oysters topped with a basil vinaigrette. Read More »

Brazilian Atlantic Forest Faces Danger

The Mata Atlantica is fighting for its life against overdevelopment, where deforestation surged 66 percent last year. Read More »

Change Your Words Change Your Life

When we change the way we speak about our life, we reclaim the power to change its trajectory. Read More »

Cioppino

This seafood soup, popularized by Italian immigrants in San Francisco, offers up an appealing assortment of fish and shellfish in a tomato-based broth. Read More »

Eat Green and Orange Produce to Lower Dementia Risk

Researchers have found that green veggies and orange fruits can help stave off dementia. Read More »

Fashion Industry Sustainability Campaigns Fall Short

A recent report finds that environmental certification programs claiming to verify the sustainability of fashion brands facilitate “greenwashing” for the apparel industry. Read More »

Follow a Mediterranean Diet to Tackle Depression

Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life. Read More »

Mark Mincolla on the Healing Power of Our Superconsciousness

In The Way of Miracles: Accessing Your Superconsciousness, nutritional therapist and quantum energy healer Mark Mincolla, Ph.D. explores our natural ability to heal and create miracles. Read More »

Mindful Kudos: Best Ways to Praise Kids and Boost Self-Confidence

Praise can build character, motivation and resilience in kids if delivered in the correct way. Here is some research-based advice for parents when it comes to skillfully praising children. Read More »

New Underwater Maps Track Fish

To better track the location and movement of marine fish in U.S. waters, The U.S. National Oceanic and Atmospheric Administration (NOAA) Fisheries is using a new interactive website. Read More »

Optimize Gut Health in Kids with ADHD or Autism Symptoms

The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism. Read More »

Planet-Friendly Picnicking: Strategies for a Plastic-Free Outing

It’s time to level up our picnicking game by going plastic-free. With a little planning, simple swap-outs are easy and less costly in the long run. Read More »

Preventing Dog Dementia: Five Strategies to Preserve Cognitive Health

Signs and symptoms of cognitive dysfunction in dogs, plus ways to reduce the risk and preserve canine brain health. Read More »

Raising a Well-Rounded Child: Practical Ways to Build Lasting Life Skills

For kids to develop the solid foundation they need, parents should practice a full-spectrum approach that rounds out their experiences and skills, while instilling confidence and resilience. Read More »

Sautéed Mussels

This recipe for sautéed mussels is bursting with fresh flavors. Read More »

Soothing Scents: Top Eight Essential Oils for Anxiety Relief

Breathing in essential oils has been shown to improve mood and mental wellness. In particular, eight unique essential oils for anxiety have been explored in scientific literature. Read More »

Sustainable Shellfish: Superfood of the Sea

Shellfish is delicious, fast-growing, nutritionally dense, sustainably produced, locally available from coast to coast and comes in nature’s own sturdy packaging. Read More »

Take a Silent Hike: Tips for Walking Mindfully in Nature

Silent hikes offer an opportunity to be immersed in nature and quiet the internal chatter that too often consumes our daily routine. Read More »

Take a Social Media Break to Improve Mental Health

A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety. Read More »

Takeaways from Childhood Experts: Some Sound Strategies for Child-Raising

Expert tips and strategies to help parents navigate child-raising. Read More »

The Greening of Packaging: Cleaning and Personal Care Products Go Eco

Consumers are demanding that home cleaning and personal care products come in environmentally friendly packaging that reduces waste and plastic use. Read More »

Tobacco Industry is Big Plastic Polluter

Cigarette butts are the most common source of plastic pollution in the global environment, surpassing bottles, plastic bags and food wrappers. Read More »

United Nations to Better Represent Indigenous Peoples

The United Nations Permanent Forum on Indigenous Issues called on governments, courts and UN agencies to implement mechanisms to support and protect Indigenous peoples’ lands and lives. Read More »

Vegan Shellfish Alternatives

Vegans or people with shellfish allergies can still enjoy the rich umami flavor of an oyster or clam with a little creativity. Here are a few suggested alternatives. Read More »

What’s New in Eco-Manufacturing and Packaging

From refillable lipstick to toothpaste tablets to reusable wipes and more, discover the latest trends in eco-manufacturing and packaging. Read More »