Natural Awakenings Chicago ~ June 2023

Ancient Trees Play Critical Role

Today, fewer than 5 percent of western old-growth forests remain standing, and in the eastern United States, fewer than 1 percent of original old growth remains standing. Read More »

Biohacking Better Bone Health at OsteoStrong

OsteoStrong with AlgaeCal’s unmatched ability to increase bone density, this power duo offers an exemplary pathway to maximizing bone strength. Read More »

Blame it on the Weather

Poor flowering and misshapen or a lack of fruit on tomatoes, peppers and squash may be due to the weather, not our gardening skills. Read More »

Call for Vendors to be at TheosoFEST Festival in Wheaton

Tasty vegetarian food, a holistic marketplace showcasing more than 100 vendors, a festive Kids’ Korner, intuitive readings, labyrinth walks, tai chi, yoga and more. Read More »

ChiroCare Can Help with Pain Relief

An individual care plan is implemented using a natural approach without medication, injections or surgery. Implementing gentle, manual, chiropractic manipulations to the neck and back helps realign the spine and remove nerve pressure. Read More »

Compounding Pharmacies Help Personalize Male Bioidentical Hormone Therapy

While women experience drops in estrogen hormones, leading to menopause, men also experience drops in testosterone, which can lead to andropause or “manopause”. Read More »

Conference for Cancer Care Professionals and Advocates in Oakbrook

Focusing on educating and building community around cancer care that values every healing modality. Read More »

Door County: Portal for Summer Outdoor Wisconsin Fun in Nature

Less than a five-hour drive north of the Chicago Loop juts a peninsula known as Door County, Wisconsin—an outdoor recreation heaven. Read More »

Family-Friendly AWAKE Oneness Festival in Geneva

This inaugural three-day festival celebrating life, spirituality and holistic well-being promises to deliver an immersive experience filled with workshops, activities, live music, camping and a profound sense of oneness. Read More »

Have Outdoor Fun with Will County Passport to the Preserves Program

Intrepid travelers can take a trip through Will County by August 31 and get their passport stamped at five Forest Preserve District of Will County nature centers as part of the Passport to the Preserves program. Read More »

Help Track Butterfly Migration Through Online Miles for Monarchs Program

The event is an online campaign that allows people to participate wherever they are located to serve as citizen scientists and help to record the seasonal migrations of monarch butterflies. Read More »

Letter from Publisher

To me, summer skies bring back memories of travels past. Read More »

Logan Square’s Sip of Hope Offers Caffeine and Comfort

The Logan Square cafe donates 100 percent of their proceeds to support mental health education and suicide prevention. Read More »

Pedal, Paddle and Saddle One More Time in McHenry County

After the morning adventure, visit the Lost Valley Visitor Center for a picnic box lunch on the back patio and enjoy the sounds of musical duo Dan and Danielle. Read More »

Philosopher’s Stone Celebrates One-Year Anniversary

With a meticulously curated selection of organic herbs, essential oils and natural skin care along with an array of energy healing services, they offer a diverse range of modalities, including reiki, acupuncture and somatic touch healing, to facilitate healing and chakra alignment on a deep energetic level. Read More »

Preserve the Taste of Early Summer Fruits with Currant Jam

This jam recipe is a bit tart and sweet at the same time, and goes nicely on toast or in a baked pastry for breakfast, or paired with a cheese for an appetizer. Read More »

Tenpenny to Speak at Health Freedom Expo in Tinley Park

More than 30 expert speakers and 75 companies from the wellness industry will educate and encourage attendees on how to make informed healthcare decisions. Read More »

Thermography Health Screening is Available for Men and Women

Northwest Medical Screening provides full-body thermography scans, a highly effective way for men to identify dysfunctions in their health, including hormone imbalances, cardio and thyroid health, vascular inflammation, underlying dental issues, lymphatic congestion and many other health issues. Read More »

Three Holistic Health Fairs Coming to Northbrook and Mundelein

Attendees will learn about many holistic health and metaphysical topics from local vendors, speakers and energy workers with a wide range of products and services: crystals and gems, sound healing, natural skincare, candles, herbs, psychics and mediums, jewelry, aromatherapy, reiki, chiropractic, intuitive and tarot card readers, animal communication and more. Read More »

Try Soak Eco-Friendly Cleaner for Delicate Clothing and Lingerie at Busted Bra Shop

Soak, made with eco-friendly, skin-grade, quality ingredients, provides modern laundry care—a no-rinse detergent that saves time when washing clothes. Read More »

‘Tummy Whisperer’ Reneé Barasch Hosts New Gut Health Podcast

Discussions on how to rehabilitate your tummy so you can sleep better, turn off cravings, increase energy and feel great. Real answers and practical solutions for those dealing with typical digestive discomforts to more severe issues such as chronic gas, painful bloating, constipation, diarrhea, acid reflux and ridiculous heartburn. Read More »

Artificial Intelligence That Can See With the Mind’s Eye

A team of researchers from the National University of Singapore, the Chinese University of Hong Kong and Stanford University are using artificial intelligence (AI) to decode human brain scans and determine what a person is picturing in their mind. Read More »

Arugula Salad With Mango Dressing

Conscious Eating Recipe. A metabolic healthy side dish perfect for a summer gathering. Read More »

Barefoot Blessings: Basking in the Soul of Summer

As birds and humans go about their inspired tasks, bees and butterflies dive into their own nectarous agenda. There is no arguing that we all wake up feeling a little bit younger as the days burn longer. Read More »

Chicken Curry

Conscious eating recipe. A healthy metabolic meal packed with spices and proteins. Read More »

Conscious Fatherhood: Building a Better Family

Fathers need to understand what matters most to them and then dedicate their time, money and energy in alignment with those priorities. Read More »

Converting Food to Energy: Learning How Metabolism Works

Metabolism is the process by which the foods and drinks we consume are converted into energy. We may not notice the cellular mechanisms that transform fat and glucose into the oomph in our step, but when they start to wane, we definitely know something is wrong. Read More »

Daily Intense Activity Prolongs Life

A new study in the journal Nature Medicine suggests that short bursts of intense movement are associated with a lower risk of premature death. Read More »

Dramatic Drop in Arctic Ice Levels

New research published in the journal Nature has found dramatic changes in the composition of sea ice in the Arctic Ocean since 2007 caused by climate change. Read More »

Greener Grilling

The aroma of tasty treats sizzling on an outdoor grill evokes memories of laughter among family and friends, picnic tables brimming with colorful foods and the joy of running barefoot in the grass. Read More »

Herbs and Spices Promote Gut Health

A 2022 research study published in The Journal of Nutrition suggests that herbs and spices may be unsung heroes in the quest for gut health. Read More »

Keeping Eyes Sharp: A Holistic Approach to Vision Health

While regular eye exams are important, preventative and proactive maintenance is key to achieving healthy vision. Read More »

Leaps and Bounds: Keeping Canine Jumpers Injury-Free

Like humans, dogs can sustain injuries, including soft tissue trauma, such as cuts and bruises; back injuries or slipped vertebral discs; sprains; and broken legs. Read More »

Low Vitamin D Linked to Risk of Death

A new study published in Annals of Internal Medicine determined that vitamin D deficiency increases mortality risk. Read More »

Mark Hyman on Living Healthy to 100 and Beyond

Mark Hyman is a practicing family physician and an internationally recognized leader, bestselling author, speaker, educator and advocate in the field of functional medicine. Read More »

Microplastics Released by Tea Bags

Most mesh tea bags are made of 20 to 30 percent plastic, which can release microplastics and nanoplastics, causing harmful effects for both human health and the environment. Read More »

Nem Lui Hue [Lemongrass Skewers With Pork or Chicken]

Conscious Eating recipe. A metabolically healthy meal packed with plants and protein. Read More »

New Insights on Water Consumption Requirements

We have been conditioned to believe that eight glasses of water are required each day, but new research published in Science found that daily water needs vary based on numerous factors. Read More »

Open Letter to Pause AI Experiments

A group of leading technology executives, researchers, academics and others from around the world have signed an open letter prepared by the Future of Life Institute calling for a six-month pause on large, human-competitive artificial intelligence experiments. Read More »

Rise in Children With Autism

In March, the U.S. Centers for Disease Control (CDC) released updated statistics on the rate of children diagnosed with autism spectrum disorder (ASD), which has been steadily on the rise. Read More »

Smartphones Make Poor Babysitters

Parents are busy people, often juggling multiple commitments. Add a toddler meltdown to the mix, and it is easy to understand why parents may reach for a tablet, smartphone or other screen to calm and occupy the child. Read More »

Socially Conscious Investing: How to Choose Sustainable Stocks and Mutual Funds

When choosing stocks and mutual funds, a growing number of investors don’t just want to get a good return on their investment, they also seek to support corporations that spread kindness, protect (or do not pollute) the environment and support women, minorities and LGBTQ+ people. Read More »

Straighten Up and Feel Right: Tips for Good Posture and a Healthy Spine

Healthy postures encourage proper alignment of body structures, while unhealthy postures can lead to a host of issues, including muscle and joint pain, balance impairment and decreased mobility. Read More »

What Every Man Wants: Sexual Vitality at Every Age

Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago. Read More »