Natural Awakenings Chicago ~ September 2023 Welcome to our September 2023 Issue Annual Green Living Expo Adds New Component The event will feature more than 100 educational displays, green vendors and sustainable food trucks. Read More » Balance For Life Florida to Host October Holistic Retreats Three all-inclusive programs designed for lifestyle health rejuvenation, stress management and weight loss. Read More » Beginner’s Class in Accessing the Akashic Records Akashic Records are the Book of Life—the records of every soul’s journey throughout all time—while quantum physicist Ervin Laszlo attests they are an electromagnetic imprint of everything that has happened in the universe. Read More » Buy a Book to Help Save the Planet Proceeds help support environmental projects such as recycling drives, Styrofoam collection, prairie restoration, river cleanups and more. Read More » Collective Resource Compost Goes Co-op Collective Resource’s objective is to help mitigate climate change by recovering organic resources through commercial composting and zero waste education, and by doing so, support workers, contribute to the local economy and create a community around sustainability. Read More » Enjoy TheosoFEST Mind Body Spirit Festival in Wheaton There will be tasty vegetarian food, a holistic marketplace showcasing more than 100 vendors, a festive Kids’ Korner, intuitive readings, labyrinth walks, tai chi, yoga and more. Read More » Intimate Garments for Every Body at the Busted Bra Shop Busted Bra Shop carries an array of brassieres in multiple sizes for all body types, along with lingerie, panties and accessories. Read More » Introduction To Water-Only Fasting When less energy is required for eating, digesting and procuring food, more energy is available for healing and repair. Read More » Kudos ~ Carrie Jackson Carrie Jackson, recognized for her weekly dedication to the organization’s Literacy Leaders program at a Rogers Park shelter. Read More » Learn About Energy Independence at Illinois Solar Tour Events More than 80 separate public events throughout the state that demonstrate how homes and businesses are using solar, wind, geothermal, passive solar design, energy efficiency and more to be energy independent. Read More » Letter from Publisher Some of my best, most precious and lasting memories are of travel and the journeys. Read More » Lysiak Helps in Finding the Perfect Gemstone Gemstones can be used as energy tools to uplift your emotions, reduce stress, protect you from EMFs and radiation from technology and cell towers, harmonize the energy of your home, ground you, instill a feeling of tranquility/serenity and more. Read More » Make The Most Of The 2023 Live Trinity Health Freedom Expo Sponsored Content Whether you are a parent wanting to make the safest choices for your family, an individual who wants to live a holistic lifestyle or a practitioner looking to better care for your clients, the Trinity Health Freedom Expo can connect you with the resources to reach your goals. Read More » OsteoStrong Wilmette Showcases Pain Management Device at Open House Avacen delivers heat through the palm of the hand, increasing microcirculation throughout the entire body as a drug-free alternative for the management of pain associated with chronic and acute conditions including arthritis, fibromyalgia and others. Read More » Reiki Workshop for People and Pets Animal reiki energy works to heal physical, emotional, mental and spiritual wounds or injuries. Read More » Sacred Ground Expands Services Sacred Ground carries minerals, crystals, incense, candles, ethnic instruments, out-of-the-ordinary gifts, books, cards and more. Read More » Sage Cleansing Ritual When we purify with burning sage, we allow for more wisdom, clarity and increase our spiritual awareness. Read More » Selection, Planting And Fall Care Of Hydrangeas This is a great time to plant a few new hydrangeas in the garden. Read More » September Is The Time For Prairie Dock To Shine Prairie dock, it’s one of the longest-lived species in the prairie, and September is its time to shine. Read More » Squash Bad Eating Habits with Delicious Plant-Based Autumn Treats Butternut squash provides potassium, calcium, vitamins C and B6, iron and magnesium. Read More » Study Shows Pets Are Commonly Viewed as Family Members Animal reiki specifically targets the human-animal bond assisting communication between pets and caregivers to be clear, thus strengthening heart-to-heart connections and healing old wounds. Read More » The Energy Enhancement System Introduces a New Level of Well-being This non-invasive wellness methodology combines body, mind, spirit and science to help clients achieve peak performance and promote self-healing, and is suitable to a wide range of health conditions. Read More » Two Area Illuminate Festivals this Month Highlights include vetted intuitive readers, crystals, essential oils, original art, energy healing, reiki, crystal jewelry, luxurious spa products, handmade gifts, free workshops and more. Read More » Whole Apple Jam Apples provide nutrients which help with liver function and water to help the body hydrate. Read More » Ann Wigmore’s Energy Soup This soup has several properties that facilitate mindful eating and is served at room temperature. Read More » Ayurvedic Cosmetics on the Rise In Sanskrit, Ayurveda translates to “the science of everyday living,” and it is one of the world’s oldest systems of medicine. Read More » Children’s Physical Activity Declined Since Pandemic In a new systematic review and meta-analysis published in JAMA Pediatrics, researchers found that children’s physical activity has been greatly reduced by the COVID-19 pandemic. Read More » Dog Parenting: How to Shape Behavior and Strengthen Our Bond Although the saying is that dogs are our best friends, canine companions are a lot like kids, too. In the same way that parenting styles impact children’s mental and emotional development, so do pet parenting choices. Read More » Eco Travel 101 While checking places off the travel bucket list, keep in mind these traveling tips for leaving small footprints across the Earth. Read More » Embracing the Winding Road Meeting life in the moment, wherever we happen to be, can be a challenging but rewarding spiritual discipline. Read More » Global Warming May Threaten Heart Health As temperatures rise due to global warming, scientists are worried about how extreme heat may impact heart health. Read More » Greek Orzo and Chickpea Salad This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires chopping, dicing and cubing ingredients, which can be methodical and meditative activities. Read More » Harvesting Solar Power in Space Space-based solar power (SBSP) is the concept of collecting solar energy during a space orbit and beaming it safely to a fixed point on Earth. Read More » Hearty Quinoa Salad A hearty and mindful dish packed with fresh chopped vegetables. Read More » Helping Kids Cope: Guiding Children Through Trauma and Anxiety Children today are facing ever-increasing amounts of stress and anxiety. In addition to academic pressure, bullying and family dynamics, kids are worried about navigating social media, climate change and school shootings. Read More » Hummingbirds That Don’t Pollinate Every day, hummingbirds must drink nearly their body weight in nectar to survive. Most hover above their food by beating their wings up to 80 times a second and inserting their beaks into the tubes of flowers. Read More » Impacts of Radio Frequency Radiation The introduction of 5G mobile phones and infrastructure has given rise to concerns about their safety, as more than 1 million new antennas will be required in the U.S. Currently. Read More » Lighting-Emitting Technology on the Horizon Researchers from Japan and Germany are developing eco-friendly light devices that use a single layer of organic film mixed with light-emitting materials and an electrolyte. Read More » Making the Most of a Spiritual Vacation Phil Cousineau, author of The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, specializes in creating meaningful travel experiences and leading tours to sacred sites. Read More » Medical Tourism: Navigating the Risks and Rewards As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost. Read More » Rise in Children With Autism The U.S. Centers for Disease Control and Prevention (CDC) released updated statistics on the rate of children diagnosed with autism spectrum disorder (ASD), which has been on the rise. Read More » Savoring the Present Moment: How to Add Mindfulness to Mealtime Mindful eating—the practice of slowing down, appreciating the present moment and becoming consciously aware of the ingredients, flavors, aromas and textures that we consume—can be a worthwhile meditative endeavor. Read More » Stephen Cope on Finding Your Calling Specializing in the relationship between Eastern contemplative traditions and Western psychology, Stephen Cope has been a scholar-in-residence for more than three decades. Read More » Sucralose May Damage DNA A recent study conducted by scientists at the University of North Carolina found that ingesting sucralose may cause the formation of a genotoxic chemical called sucralose-6-acetate. Read More » Testing Acupuncture for Long-Term COVID Long COVID affects nearly 14 percent of adult patients that had COVID-19. It is characterized by symptoms lasting at least 12 weeks after the initial infection, including fatigue, brain fog and breathlessness. Read More » Traveling With Purpose: Nine Destinations for Spiritual Enlightenment For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites. Read More » Understanding Light Pollution: Environmental Concerns and Achievable Remedies At Montana’s Medicine Rock State Park, visitors have a rare opportunity to look up at the night sky and see an awe-inspiring display of planets and constellations, as well as the Milky Way. Read More » Yoga on Vacation: Simple Poses and Tips for Travelers By incorporating yoga into the itinerary, we can cultivate a sense of peace, allowing us to show up as our best selves. Read More » In-Print Travel Yoga Mindful Eating
