New Yoga Classes for Men at Chicago Male Clinic

Chicago Male Clinic is introducing a Yoga for Men program designed to improve men’s health and wellness. The classes, taking place from 6 to 7:15 p.m. on Wednesdays at the clinic’s northwest side office, focus on better breathing, increased flexibility, enhanced core strength and improved energy levels.

Open to all skill levels, from beginners to seasoned practitioners, the classes are led by yoga master Mitchel Krenz. Participants are encouraged to arrive by 5:30 p.m. and to bring their own yoga mat; a yoga block is optional. “Yoga can be a transformative practice for men, offering numerous physical and mental benefits,” says Krenz. “We aim to create a supportive environment where men can explore and improve their wellness.”

Chicago Male Clinic is known for its integrated holistic approach to men’s health and wellness, emphasizing treating the whole person.

Cost: $20, with free lot parking. Location: 4801 W. Peterson Ave., Ste. 506, Chicago. For more information or to register, call 773-414-9900 or visit ChicagoMaleClinic.com.