March 2025 - Natural Awakenings Chicago

March 2025

Issue

News Briefs

Midwifery and Holistic Care for Families Through Moon Phases of Life Ministry

Feature Story

Personalized Nutrition: Fine-Tuning the Dinner Plate

Wise Words

A Holistic Approach to Food Insecurity

Conscious Eating

Cooking With Healthy Oils: The Secret to Anti-Inflammatory Meals

Recipes

Grilled Salmon

Recipes

Skinny Caesar Dressing

Recipes

Easy Tzatziki

Recipes

Bison and Lamb Meatloaf

Inspiration

Honoring the Women in Our Lives

Green Living

Drought-Resistant Gardening: Conserving Water in the Backyard

Fit Body

Fueling Exercise Recovery: Nutritional Strategies To Boost Muscle Repair

Healing Ways

Sober-Curious: A Growing Trend for Health and Personal Growth

Healthy Kids

The Well-Adjusted Teenager: Tips To Relieve Stress and Support Resilience

Natural Pet

Canine Gut Health: Protecting a Dog’s Microbiome

Health Briefs

The Temptation of Ultra-Processed Foods

Health Briefs

Benefits of Plum Blossom Acupuncture

Health Briefs

Vocal Biomarkers to Diagnose Diabetes

Health Briefs

The Effects of Loneliness on Mental Health

Health Briefs

Non-Opioid Pain Killer Approved

Global Briefs

2024 Hottest Year on Record

Global Briefs

Vultures on Patrol in Africa

Global Briefs

Shutting Down Illegal Sea Turtle Trade

Global Briefs

New Uses for Carbon Dioxide

Global Briefs

New U.S. Observatory in Chile

Eco Tips

Windowsill Herb Gardening

Green Living | Natural Chicago

Bird Flu Affecting Migratory Birds, Especially Waterfowl

Spotlight

Chicago Center of Self-Realization Fellowship: A Beacon of Peace and Meditation

Conscious Eating | Recipes

Try This Vibrant Winter Salad Recipe for a Fresh Seasonal Boost

Publisher's Letters

Publisher Letter March 2025

News Briefs

Renowned Author Cyndi Dale to Lead Transformative Workshop

News Briefs

Immerse in Unity at Oneness Fest 2025

News Briefs

Discover Purpose and Healing at Christian Science Talk in Deerfield

News Briefs

Deepen Your Practice at the Iam-35 Meditation Retreat

News Briefs

Reiki Certification with Tracy Schnabel at Touch of Serenity Therapy

News Briefs

Learn How to Help Pollinators Thrive at One-Day Conservation Event

News Briefs

Find Balance and Purpose with Roy Colver's Harmony Hustle

News Briefs

Explore Holistic Health and Metaphysical Insights at Local Expos

News Briefs

Embark on a Vibrant Journey at The Orchid Show: India Blooms

News Briefs

The Great Ascent: College Students Take Climbing to New Heights

News Briefs

Experience Holistic Beauty and Wellness at Ash & Willow Eco Salon Locations

Health Briefs

Better Eating for Better Health: The Link Between Food and Mood

Conscious Eating

Foraging for Herbal Remedies in the Late Midwest Winter

Conscious Eating

The Gut-Histamine Link: Why Certain Foods May be Triggering Symptoms

Green Living | Natural Chicago

The Growing Spring Presence of American White Pelicans in Illinois

Green Living | Natural Chicago

Natural Chicago Educational Corner: Rough-Legged Hawk

Event Briefs

Explore Wellness Trends at Schaumburg's Healthy Living Expo

News Briefs

Explore Will County's Preserves with the Be a Trailblazer Challenge

September 2026

August 2026

July 2026

June 2026

May 2026

April 2026 Natral Awakenings cover butterflies in a daisy field

April 2026