Neuro-Emotional Technique: A Mind-Body Approach to Resolving Stress Reactions

Neuro-Emotional Technique (NET) is a mind-body approach designed to identify and address unresolved stress reactions, known as neuro-emotional complexes (NECs). These stress patterns may manifest as physical and emotional symptoms, such as anxiety, depression and chronic pain. NET works to help the body process and potentially alleviate these ingrained stress responses by considering emotional, biochemical and physiological factors.

When the body encounters stress, it can "trigger" a fight-flight-or-freeze response. If the stress response is not resolved, it can potentially become encoded in the brain and body, forming NECs. Over time, these patterns may lead to similar reactions in future situations, which could contribute to ongoing physical and emotional challenges.

At Calandra Center for Health & Wellness (CCHW), in Schaumburg, NET is available as a standalone, 30-minute session or can be integrated into acupuncture and energy medicine treatments. When combined with these approaches, NET may support the body’s natural healing process and provide potential relief for those that have not responded to other methods. NET can be particularly useful for individuals feeling “stuck” in their healing journey, offering a potential path to address and resolve deep-seated stress responses.

Collaboration is a core value at CCHW. The center works alongside mental health professionals to support patients that may benefit from a multidisciplinary approach. CCHW also invites inquiries from other practitioners for referrals or collaborative care.

Teri Calandra, L.Ac., is a licensed acupuncturist with more than 15 years of experience and has been incorporating NET into her practice since 2023. Location: Calandra Center for Health & Wellness, 830 E. Higgins Rd., Unit 116, Schaumburg. For more information or to arrange for a complimentary phone consultation to see if NET may complement one's health journey, call 312-796-3965 or visit CalandraAcupuncture.com.