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Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

Natural Awakenings CHicago Features

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Zen Shiatsu Chicago

Holiday Spirit Means

Caring for Wild Birds in Cold Climates
As winter and the holidays approach, so too does the cold weather and snow, making it difficult for some birds to keep warm and well-nourished.

A Taste of the Holiday Spirit

AT ELKHART LAKE
Surrounded by the glacial hills of the Kettle Moraine, Elkhart Lake celebrates the holiday season with enticing cuisine and an annual Old World Christmas Market at The Osthoff Resort.

Give Radicchio a Try

It has been praised for its medicinal properties, like vitamin K, which is great for healthy bones and nervous system.

A New Tasty Recipe Using Quinoa

This mushroom fennel quinoa stuffing still has the great nostalgic feel of stuffing, but is completely gluten-free and protein-packed.

Natural Awakenings Chicago News Briefs

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Achieve Clarity in Setting Life Goals

This two-weekend intensive is led by Daniel Goodenough, author of Caravan of Remembering, A Road Map for Experiencing the Awakening of your Life Mission.

Awaken to Divine Love and Higher Consciousness

Topics include How to Awaken to Your Divine Wisdom, How to Manage Anxiety and Depression, Ways to Eliminate Pain and Suffering and How to Discover Who You Truly Are.

Chinese New Year Celebration

This inspirational event combines sound healing, qigong exercise, intention setting and meditation.

Eliminate Pain by Using Rolfing and Pilates

Whole Body Kinetics has opened on the second floor of 5301 N. Clark Street, in the heart of Chicago’s Andersonville neighborhood.

Float Away Holiday Season Stress

Flotstone aims to serve the public using floatation as a viable therapy to help with such common problems as chronic pain and insomnia.

Leukemia Research Foundation to Host Kids’ Party

This extraordinary party will include a fun day filled with brunch, activities, entertainment, prizes and music.

Prevent Winter Ailments with Salt Therapy

Colds, flu and allergies have become almost synonymous with the holiday season. This year, nip them in the bud with the help of the North Shore Salt Therapy Center.

Sitka Salmon Shares Offering Special Holiday Gift Boxes

Fish certificates in customizable dollar amounts and 2019 CSF shares are also available for holiday giving.

thriveMD Introduces New Services

Colon cleansing can help improve the body’s overall health and wellness, ridding the body of waste and toxins by releasing layers of colon buildup.

When Achieving Wellness Goals is a Priority

Heal n Cure specializes in medical family wellness, including autoimmunity issues, weight loss, hormone balancing, diabetes, fibromyalgia, chronic fatigue syndrome and anti-aging, using integrative and functional medicine.

Natural Awakenings Chicago Spotlights

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Edgar Cayce’s Association for

Research and Enlightenment
A.R.E. sponsors conferences, tours, camps for children and adults, regional activities and study groups

Wrigleyville Dental

Specializes in Holistic Dentistry
Wrigleyville Dental, in Chicago, is encouraging people to think about oral health as a vital component of overall wellness.

Learn and Grow with

Kriya Yoga
For more than 30 years, people from all backgrounds are welcome and have explored their spiritual path at the Temple of Kriya Yoga, in Chicago.

Aligned Modern Health

Helps Restore Joint Health Holistically
With an integrated approach that strives to help patients eliminate the root cause of pain and live life to the fullest, the team at Aligned Modern Health can help restore both acute and chronic joint health issues.

Be The Change at the

Body Mind Spirit Expo
For more than 30 years, the Body Mind Spirit Expo (BMSE) has provided a nurturing, safe space for visitors to discover their inner path and connect with their local holistic community.

NATURAL REMEDEE

Makes Sense of Cannabis Supplementation
Dee Bayro is a certified holistic health coach and nutritional cannabis educator who supports clients in finding their own path towards wellness.

Organic Gardener Ed Kugler

Shares Knowledge and Produce
For Highland Park native Ed Kugler, a new idea is always growing, whether to teach high school students to grow produce with no chemicals, offer adults an easy way to get healthy food or spread his organic message at local festivals and parades.

North Shore Salt Therapy Center

Makes People Feel Happier
Salt has been used for healing purposes since ancient times, and the first European salt spas originated 150 years ago.

ARC Physical Therapy

is Committed to Success
Advance Rehabilitation Clinics (ARC), with six locations in the Chicago area, offers outpatient orthopedic physical therapy and cutting-edge techniques to effectively treat pains, strains and injuries.

Skin Care So Clean

We live in a world of instant care in which we want our skin care to work and to last,” says Smita Kishore, president and co-founder with her husband, of Simply Smita, a Chicago-based skincare line that uses organic ingredients.

Pacific College of Oriental Medicine

OFFERS DOCTORATE PROGRAM
The Pacific College of Oriental Medicine (PCOM), with locations in Chicago, New York and San Diego, offers training in Traditional Chinese Medicine (TCM) and bodywork therapy education.

Body & Brain Yoga Tai Chi for Holistic Healing

Body & Brain Yoga Tai Chi, a national group of centers with 13 locations in the Chicago area, is a leader in health, wellness, and integrative lifestyle education.
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Pound-Shedding Workouts

Best Exercises from Yoga to Cardio
The consistent exercise so vital to weight loss becomes easier when we choose a stress-reducing routine, set realistic goals and practice patience.

Green Cars Update

Plug Into the Latest Trends
Plug-in or hybrid or battery electric? Here’s a practical guide to what’s happening with electric vehicles and to which one might suit our needs.

Jacob Liberman on Light as Our Essential Nature

Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.

A Global Wake-Up Call

Collective Consciousness Nears Spiritual Tipping Point
The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.
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Letter from The Publisher

I’ve written you similar letters in the past, but it’s been a while and I think this is a good time for me to share my thoughts with you again.

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See More »Health Briefs

Expecting Moms Need to Relax at Holidays

Stressful Time of Year Impacts Birth Weight

Meditation Soothes Anxiety and Improves Focus

Multiple Benefits of Practicing Mindfulness

Blue Light Raises Cancer Risk

Dangers with Phone and Tablet Screens

Rosemary Lowers the Blues, Aids Sleep and Memory

Reduces Anxiety and Depression

Dark Chocolate Proven Healthier than Ever

Improves Stress Levels, Inflammation, Mood and More

Five Healthy Habits Add Years of Life

Ways to Increase Longevity
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See More »Global Briefs

Not Yet Extinct

New Species Discovered

Eco Jets

Electric Planes on Horizon

Yule Be Sorry

Live Christmas Tree Shortages

Bridge Reborn

Tappan Zee Repurposed into Reef

Frigid Farming

Antarctic Greenhouse Yields First Crop

Alcohol Fallout

Beer and Wine Contaminated with Monsanto Poison