The sweet, fall carrots and beets make a great salad to celebrate the rich soil where they were grown, and the spinach frittata reminds me to prepare more recipes for winter spinach harvests to come.
Buttercup squash is a variety of winter squash providing a high dose of vitamin A and C, great for protecting the eyes and fighting off germs during flu season.
One of the tools Barasch uses to check digestion is a comprehensive 24-hour urinalysis, which requires collection of all urine produced in a normal day.
Alexander will share his theories of the mechanism that connect consciousness with the physical world; science supporting reality of the spiritual world.
The award comes after seven years of work by the International Brain Education Association Foundation to implement Lee’s holistic mind-body training program known as Brain Education in the country’s public schools.
Sarah Karnes is a life changes coach and Midwest coordinator for the Way of the Heart trainings in Chicago who helps her clients reclaim their energy and change their world.
Attendees will learn to create new neurological pathways to manifest the life they desire, including a new career, new look, a healthier body, financial abundance, a happier outlook and self-confidence.
One of the exciting applications of this new technology is for the removal or reduction of facial lines and wrinkles, giving a moderate lift and tightening to the face, along with lip plumping and tooth whitening.
With an integrated approach that strives to help patients eliminate the root cause of pain and live life to the fullest, the team at Aligned Modern Health can help restore both acute and chronic joint health issues.
For more than 30 years, the Body Mind Spirit Expo (BMSE) has provided a nurturing, safe space for visitors to discover their inner path and connect with their local holistic community.
For Highland Park native Ed Kugler, a new idea is always growing, whether to teach high school students to grow produce with no chemicals, offer adults an easy way to get healthy food or spread his organic message at local festivals and parades.
Advance Rehabilitation Clinics (ARC), with six locations in the Chicago area, offers outpatient orthopedic physical therapy and cutting-edge techniques to effectively treat pains, strains and injuries.
We live in a world of instant care in which we want our skin care to work and to last,” says Smita Kishore, president and co-founder with her husband, of Simply Smita, a Chicago-based skincare line that uses organic ingredients.
The Pacific College of Oriental Medicine (PCOM), with locations in Chicago, New York and San Diego, offers training in Traditional Chinese Medicine (TCM) and bodywork therapy education.
Body & Brain Yoga Tai Chi, a national group of centers with 13 locations in the Chicago area, is a leader in health, wellness, and integrative lifestyle education.
The Onion Garden, headquartered in Highland Park, is a quick service takeout eatery and catering business that is changing the way consumers eat, one meal at a time.
Creative new options include carry-out containers made of wood pulp, baked-goods wrapping paper infused with antibacterial spices, and cardboard made of mushroom roots.
Any movement we do repeatedly, such as typing at a screen or keyboard, can cause muscle strain and injury, but the right kind of exercises can lower our risk and repair damage.
Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.
The Journal of Alternative and Complementary Medicine included an article on the recent findings of a pilot study that studied the effects of CST on former football players that suffer from physical pain, brain injuries and repeated concussions.
Aligned Modern Health, with four new locations in Andersonville, Evanston, Elmhurst and Mount Prospect, is adding more staff to help patients live life to the fullest.
