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Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

Natural Awakenings CHicago Features

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CranioSacral Therapy Helps Alleviate

Infant Tongue-Tie
A tongue-tie refers to the frenulum within the mouth, a thin, string-like tissue underneath the tongue that connects the underside of the tongue to the floor of the mouth.

Dragon and Damsel Adults

Are Back to Dazzle, Eat Mosquitoes
These tiny, winged creatures with descriptive monikers such as pondhawk and baskettail flit above water and vegetation from spring through fall in the Chicago region, providing a service to humans as they snatch mosquitoes and other insects in the air.

Proven and Effective Ways to Improve Brain Health

With June dedicated to Alzheimer’s awareness and cognitive wellness, the importance of brain health is becoming more of a hot topic.

A World Without Coffee

A look inside the coffee crisis and how local businesses are working to #SaveTheCoffee
One of the United States’ most consumed and most popular products is in jeopardy due to the lack of sustainability practices in the industry.

Celebrate Early Summer Vegetables

This month we highlight asparagus and rhubarb for the start to summer and outdoor farmers’ market season. Rhubarb is a red, tart vegetable resembling celery.

Turkey Quinoa Bowl Recipe

Boost your brain health with this hearty protein and healthy-fat packed dish,” says health coach Tiffany Hinton.

Berry Picking Season

BEGINS IN WOODSTOCK
The feel of the warm sun and first summer breezes announce the arrival of summertime, and that means berry picking time in Woodstock.

RECIPES FROM A FARM KITCHEN:

Brighten Late Spring Veggie Dishes with Lemon
" Enjoy these two family favorites that we can prepare quickly and simply for lunch or dinner,” says Jen Miller, of Prairie Wind Family Farm, in Grayslake.

Natural Awakenings Chicago News Briefs

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Bruno Groening’s Teachings Reveal a Path to Health

Brigitte Schneider, a licensed healing practitioner, will give a series of talks about a natural, cost-free way of attaining healing and help through the teachings of Bruno Groening, from June 12 through 14 in Chicago, Downers Grove and Des Plaines.

Campbell and Long Join Legal Forces

The Law Offices of Cindy K. Campbell and Long Law Office, P.C., have announced their new partnership and the launch of their firm, Campbell Long.

Dr. Chi Offers Expert Tongue and Fingernail Analysis

Dr. Tsu Tsair Chi is an international expert in the Eastern medicine art of tongue and fingernail analysis. He will present a free lecture and book signing from 7 to 9 p.m., Friday, June 7, at Christian Hills Church, in Orland Hills.

Enjoy Sundays in the Garden with Nature

University of Illinois Extension McHenry County Master Gardeners will host a Sunday garden stroll each month this summer in the McHenry County College Demonstration Garden.

Flotstone Hosts Free Informational Wellness Discussion in Lake Bluff

Dr. Julie McLaughlin, of McLaughlin Care, in Lake Bluff, will be the featured speaker at a presentation at 5:30 p.m., June 18, at Flotstone Float Therapy.

Holistic Health & Spiritual Expo Next Month

A Holistic Health & Spiritual Expo will take place from 10 a.m. to 4 p.m., July 13, at the Holiday Inn Crystal Lake, featuring free relief adjustments by holistic practitioners.

Innovative Brain Mapping at North Shore Health Solutions

North Shore Health Solutions has relocated to 800 Oak Street, Suite 111, in downtown Winnetka.

Lama Surya Das Immersion a Catalyst for Spiritual Transformation

Lama Surya Das, a bestselling author and one of the most respected Buddhist teachers in the West, will conduct a two-day workshop from 9 a.m. to 4:30 p.m., June 22 and 23, for both new and experienced meditators, in Highland Park.

Learn to Activate Inner Brain Power

Brain Education TV is a new YouTube channel and resource to help people activate their innate brain power, create the life they want and build strong and loving relationships.

Long-Term Relief of Pain Through Rolfing Structural Integration

Chicago Posture and Pain Solutions restores, aligns and balances the body to enjoy a healthy, pain-free, active lifestyle.

New Book on Meditation and Spirituality

Is God in That Bottle Cap? A Search for Truth, by John D. Sambalino, is the true story of a personal quest for spiritual enlightenment and the many benefits of meditation.

Prevention Convention in Oak Park

Watson Chiropractic and Northwest Medical Thermography are teaming up to present the Prevention Convention from 10 a.m. to 3 p.m., June 15, at Watson Chiropractic, in Oak Park.

Sound Healing in the Studio or On the Go

KemeTones Cosmic Sound Healing and the Light Being Wellness Center will present a Summer Solstice Correspondences session ($10 suggested donation) from 2 to 6 p.m., June 23.

Spiritual Leader Amma is Coming to Chicago

Mata Amritanandamayi, one of India’s most beloved spiritual leaders and an internationally inspiring humanitarian, will be visiting the Chicagoland area from July 11 through 13.

Wicker Park Farmers’ Market Offers Shopping, Entertainment & Education

Wicker Park Bucktown Chamber of Commerce will present a series of programs at the Wicker Park Farmers’ Market from 8 a.m. to 2 p.m. every Sunday from June 2 through October 27.

Zen Shiatsu Chicago Demonstrates Benefits for Chronic Pain

Zen Shiatsu Chicago is seeking volunteers to participate in a live demonstration of shiatsu for chronic pain from 5 to 7 p.m., July 20, in Evanston.

Natural Awakenings Chicago Spotlights

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Thrive MD

Grows and Adds New Therapies
In the last several months, thriveMD has introduced several new therapies to complement the range of services they already offer.

Flotstone Provides Relaxation Through Floating

Flotstone, in Lake Bluff, is quickly gaining a reputation as a leading-edge float center and spa. Started by Susie McMurray and her son Patrick in 2018, Flotstone is a place for people to relax, rejuvenate and recalibrate from the stressors of their everyday lives.

FreshSkin

Medical Spa & Wellness Center
FreshSkin Medical Spa & Wellness Center, in Highland Park, is a multidisciplinary practice committed to healthy aging, founded in 2011 by Medical Director Dr. Josie Tenore. Her focus on functional medicine and disease prevention helps patients achieve optimal wellness inside and out.

Edgar Cayce’s Association for

Research and Enlightenment
A.R.E. sponsors conferences, tours, camps for children and adults, regional activities and study groups

Wrigleyville Dental

Specializes in Holistic Dentistry
Wrigleyville Dental, in Chicago, is encouraging people to think about oral health as a vital component of overall wellness.

Learn and Grow with

Kriya Yoga
For more than 30 years, people from all backgrounds are welcome and have explored their spiritual path at the Temple of Kriya Yoga, in Chicago.

Aligned Modern Health

Helps Restore Joint Health Holistically
With an integrated approach that strives to help patients eliminate the root cause of pain and live life to the fullest, the team at Aligned Modern Health can help restore both acute and chronic joint health issues.

Be The Change at the

Body Mind Spirit Expo
For more than 30 years, the Body Mind Spirit Expo (BMSE) has provided a nurturing, safe space for visitors to discover their inner path and connect with their local holistic community.

NATURAL REMEDEE

Makes Sense of Cannabis Supplementation
Dee Bayro is a certified holistic health coach and nutritional cannabis educator who supports clients in finding their own path towards wellness.

Organic Gardener Ed Kugler

Shares Knowledge and Produce
For Highland Park native Ed Kugler, a new idea is always growing, whether to teach high school students to grow produce with no chemicals, offer adults an easy way to get healthy food or spread his organic message at local festivals and parades.

North Shore Salt Therapy Center

Makes People Feel Happier
Salt has been used for healing purposes since ancient times, and the first European salt spas originated 150 years ago.

ARC Physical Therapy

is Committed to Success
Advance Rehabilitation Clinics (ARC), with six locations in the Chicago area, offers outpatient orthopedic physical therapy and cutting-edge techniques to effectively treat pains, strains and injuries.
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See MoreFeatures

The Minimalist Family

Trading Clutter for Calm
Families are happily finding that less “stuff’ can lead to less stress and more time together doing what they value most.

Just Add Water

Aquatic Workouts for Him
Guys are jumping right into pool aerobics and finding that it keeps them buff, fit and free from wear and tear on joints and muscles.

Nature’s Toolbox

The Key to Prostate Health
About one in nine men will be diagnosed with prostate cancer, yet the disease can be warded off using holistic approaches that establish a healthy gut and robust immune system.

Sanjay Gupta on ‘Chasing Life’

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.
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Letter from The Publisher

It’s time to find even more reasons to step outside daily, take a walk and enjoy extra time socializing with friends, family, neighbors, pets and the robins singing in the trees at dusk.

 

 

Click Here to enter the 2019 Chicago

Excellence in Gardening Awards

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See More »Health Briefs

Eat More Carbs to Lower Heart Risk

Popular Diets Can Impact Cardiovascular Health

Sit Less to Live Longer

Increasing Movement Adds to Longevity

Eat Med Diet to Boost Performance

Increases Running Speeds

Imbibe Less to Lower Blood Pressure

Link to Alcohol Consumption

Take Magnesium to Optimize Vitamin D

Levels Out Absorption

Find a Green Space and Make a Friend

Outdoor Colors Increase Trust and Happiness

 

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See More »Global Briefs

Green Surfing

Search Engine Company Plants Trees

Aqua Breakthrough

Clean Water Solution in the Pipeline

Far Out

Earth’s Atmosphere Extends Past Moon

Baby Balking

Climate Change Discourages Childbearing

Revamping Recycling

China Forces U.S. Cities to Change Specs

Action Alert

Banish Toxic Air in Plane Cabins