Amona Buechler Teaches Feldenkrais in Rogers Park




Amona Buechler

Popular wellness teacher Amona Buechler, visiting Chicago as part of her worldwide teaching engagements, is leading a Feldenkrais Workshop on April 8 and 9 through Inner Metamorphosis University. Students will learn how to self-heal and improve their skills by using awareness through movement, a personal exploration of the body and mind connection.

        Group classes are verbally guided movement explorations. The practitioner leads the student through a series of gentle movements while guiding their awareness in specific ways that support natural learning, with understanding arising from sensory self-inquiry and greater discoveries.

        Co-founder, member and facilitator of the meditation center at Inner Metamorphosis University, Buechler is a certified Feldenkrais practitioner and has practiced this Awareness Through Movement method for almost 20 years. It’s designed to teach students how to claim their own authority for what is best for them.

        Buechler also offers individual Feldenkrais and Focusing sessions, and will conduct more group sessions in June.

Cost is $70 one day/$120 two days. Location: Rogers Park, 1418 W. Howard St., Chicago. To register, call 708-805-6171 or visit Lifesurfing.org. For more information, visit Move-With-Life.org.

 

Edit ModuleShow Tags

More from Natural Awakenings

Innovative Brain Mapping at North Shore Health Solutions

North Shore Health Solutions has relocated to 800 Oak Street, Suite 111, in downtown Winnetka.

Long-Term Relief of Pain Through Rolfing Structural Integration

Chicago Posture and Pain Solutions restores, aligns and balances the body to enjoy a healthy, pain-free, active lifestyle.

Zen Shiatsu Chicago Demonstrates Benefits for Chronic Pain

Zen Shiatsu Chicago is seeking volunteers to participate in a live demonstration of shiatsu for chronic pain from 5 to 7 p.m., July 20, in Evanston.

Prevention Convention in Oak Park

Watson Chiropractic and Northwest Medical Thermography are teaming up to present the Prevention Convention from 10 a.m. to 3 p.m., June 15, at Watson Chiropractic, in Oak Park.

Dr. Chi Offers Expert Tongue and Fingernail Analysis

Dr. Tsu Tsair Chi is an international expert in the Eastern medicine art of tongue and fingernail analysis. He will present a free lecture and book signing from 7 to 9 p.m., Friday, June 7, at Christian Hills Church, in Orland Hills.

Add your comment:
Edit ModuleShow Tags

See More »This Month

Accessing Infinite Oneness with Sound and Meditation

Eben Alexander, M.D., New York Times bestselling author of Proof of Heaven and The Map of Heaven, and Karen Newell, co-founder of Sacred Acoustics, will conduct a Sound Healing Journey.

Explore the Mind’s Hidden Secrets

Professional intuitive, trainer and reiki master Linda Schiller-Hanna will conduct an immersive one-day workshop.

Juried Ecological Student Video Festival

The nonprofit School & Community Assistance for Recycling and Composting Education (SCARCE) is hosting a world language film festival for high school and college students on April 23.

Improve Vision and Enjoy Life More

Mimi Shekoski, Ph.D., a certified Natural Vision Improvement teacher and holistic natural health doctor, is the owner of Happy Eyesight Studio, with locations in Crystal Lake and Highland Park, offering holistic natural vision improvement coaching services to people of all ages.

American College of Physicians Recommends Massage and Acupuncture for Low Back Pain

In February, the American College of Physicians (ACP) issued new guidelines for treating low back pain that recommend massage, acupuncture and other non-pharmacologic treatments as the first treatments of choice.

Many New Developments from Bell Lifestyle Products

With more than 20 years of experience, Bell Lifestyle Products Inc., in South Haven, Michigan, is expanding its line of products.