Amona Buechler Teaches Feldenkrais in Rogers Park




Amona Buechler

Popular wellness teacher Amona Buechler, visiting Chicago as part of her worldwide teaching engagements, is leading a Feldenkrais Workshop on April 8 and 9 through Inner Metamorphosis University. Students will learn how to self-heal and improve their skills by using awareness through movement, a personal exploration of the body and mind connection.

        Group classes are verbally guided movement explorations. The practitioner leads the student through a series of gentle movements while guiding their awareness in specific ways that support natural learning, with understanding arising from sensory self-inquiry and greater discoveries.

        Co-founder, member and facilitator of the meditation center at Inner Metamorphosis University, Buechler is a certified Feldenkrais practitioner and has practiced this Awareness Through Movement method for almost 20 years. It’s designed to teach students how to claim their own authority for what is best for them.

        Buechler also offers individual Feldenkrais and Focusing sessions, and will conduct more group sessions in June.

Cost is $70 one day/$120 two days. Location: Rogers Park, 1418 W. Howard St., Chicago. To register, call 708-805-6171 or visit Lifesurfing.org. For more information, visit Move-With-Life.org.

 

Edit ModuleShow Tags

More from Natural Awakenings

Raden Wellness Center Expands Services

Raden Wellness Center, in Highwood, a functional medicine-based, integrative treatment center for patients of all ages, is expanding their services.

Aligned Modern Health Expands into North and West Suburbs

Aligned Modern Health, which has 17 clinics in the Chicago area, is focused on helping people live pain free through non-invasive, evidence-based care.

Zen Shiatsu Accepting New Clients With Chronic Pain

Many people suffer from chronic pain conditions, whether from long-term stress, accidents and injuries, or unknown causes.

Learn All About Healthy Hemp Oil

Hemp oil can have endless amounts of benefits, which may include fighting temporary inflammation, relieving everyday stress, calming joint discomfort, aiding in sleep, promoting a healthy heart and much more.

Insidious Gum Disease is Easily Overlooked

Many scientific studies have shown a connection between diseases in the mouth and systemic diseases such as diabetes, heart disease, low birth weight and pre-term birth in expecting mothers and osteoporosis.

Add your comment:
Edit ModuleShow Tags

See More »This Month

Explore the Mind’s Hidden Secrets

Professional intuitive, trainer and reiki master Linda Schiller-Hanna will conduct an immersive one-day workshop.

Freeman Displays Nature Photos at Brushwood Center

A new Endangered Beauty exhibit that runs from April 23 to June 5 at Brushwood Center at Ryerson Woods reveals stunning photos of Illinois’ rarest species.

Grayslake Organic CSA is now Prairie Wind Family Farm

Starting with the spring growing season, Prairie Wind Family Farm, the resident farm within the Prairie Crossing community, in Grayslake, is now solely owned and operated by farmers Jen and Jeff Miller.

New Natural Awakenings App Released

The Natural Awakenings healthy living, healthy planet lifestyle app has been upgraded with a brand-new look and updated features.

Trade in Old Shoes for New at New Balance

New Balance North Shore is having its annual Trade-In Sale through the end of April.

Film Showing by the Bruno Groening Circle of Friends

The Bruno Groening Circle of Friends is screening a new documentary film, The Phenomenon Of Healing.