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Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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Amicable Settlements

Facilitated by Alternative Means
On June 22, the American Bar Association hosted the inaugural Practice Development Institute for collaborative professionals in Chicago.

Individualized Testing

Gets the Best Results
One of the tools Barasch uses to check digestion is a comprehensive 24-hour urinalysis, which requires collection of all urine produced in a normal day.

Community Oasis

at Purple Sprout Café and Juice Bar
The café offers an assortment of breakfast, lunch and dinner items that revolve around fresh ingredients and whole nutrition.

TECHNOLOGY CAN BE A REAL PAIN IN THE NECK

It’s a good practice to spend a few mindful moments away from our devices for the sake of good health.

Stress Urinary Incontinence Solution for Women

Many women suffer from urinary incontinence, or the involuntary loss of urine.
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CranioSacral Therapy is a Gentle Alternative Therapy

The Journal of Alternative and Complementary Medicine included an article on the recent findings of a pilot study that studied the effects of CST on former football players that suffer from physical pain, brain injuries and repeated concussions.

The Link Between Bacteria and Heart Disease

Years ago, we thought that ulcer disease was caused by spicy food. Then we discovered that stomach ulcers were actually caused by bacteria.

Dental Mercury Restricted in Europe

Mercury can be toxic to humans, and concern about its use as a material in fillings has caught international attention.

Preventing Osteoporosis

Bones are actually living tissue that is constantly changing. Bones develop and strengthen from birth until young adulthood, being the densest in our early 20s.

Women’s Health, Acupuncture and Traditional Chinese Medicine

More Americans are turning to Chinese medicine to find symptomatic relief and long-term healing, while Western medical facilities are incorporating these therapies at unprecedented rates.

Harmonize with Spring for Optimum Health

A key concept in Chinese medicine is, “Heaven and man are one,” which implies that we cannot understand our health without considering our surrounding conditions.
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Archive »Healthy Kids

Beyond Toys

Gifts that Evoke Kids’ Creativity
From do-it-yourself robots to language lessons to field trips, outside-the-box gifts for children will summon their excitement and build favorite memories.
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Health Briefs

Expecting Moms Need to Relax at Holidays

Stressful Time of Year Impacts Birth Weight

Meditation Soothes Anxiety and Improves Focus

Multiple Benefits of Practicing Mindfulness

Blue Light Raises Cancer Risk

Dangers with Phone and Tablet Screens

Rosemary Lowers the Blues, Aids Sleep and Memory

Reduces Anxiety and Depression

Dark Chocolate Proven Healthier than Ever

Improves Stress Levels, Inflammation, Mood and More

Five Healthy Habits Add Years of Life

Ways to Increase Longevity
 
 
 

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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Healing Ways

Party Healthy

Tips from a Rock Star Doctor
We can avoid the worst consequences of too much holiday partying, eating and traveling with this advice from a naturopath to touring musicians with demanding schedules.
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Archive »Wellness and Anti-Aging

Supercharge Your Immune System

Natural Ways to Stay Healthy
Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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