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Natural Awakenings Magazine Chicago

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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Amicable Settlements

Facilitated by Alternative Means
On June 22, the American Bar Association hosted the inaugural Practice Development Institute for collaborative professionals in Chicago.

Individualized Testing

Gets the Best Results
One of the tools Barasch uses to check digestion is a comprehensive 24-hour urinalysis, which requires collection of all urine produced in a normal day.

Community Oasis

at Purple Sprout Café and Juice Bar
The café offers an assortment of breakfast, lunch and dinner items that revolve around fresh ingredients and whole nutrition.

TECHNOLOGY CAN BE A REAL PAIN IN THE NECK

It’s a good practice to spend a few mindful moments away from our devices for the sake of good health.

Stress Urinary Incontinence Solution for Women

Many women suffer from urinary incontinence, or the involuntary loss of urine.
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CranioSacral Therapy is a Gentle Alternative Therapy

The Journal of Alternative and Complementary Medicine included an article on the recent findings of a pilot study that studied the effects of CST on former football players that suffer from physical pain, brain injuries and repeated concussions.

The Link Between Bacteria and Heart Disease

Years ago, we thought that ulcer disease was caused by spicy food. Then we discovered that stomach ulcers were actually caused by bacteria.

Dental Mercury Restricted in Europe

Mercury can be toxic to humans, and concern about its use as a material in fillings has caught international attention.

Preventing Osteoporosis

Bones are actually living tissue that is constantly changing. Bones develop and strengthen from birth until young adulthood, being the densest in our early 20s.

Women’s Health, Acupuncture and Traditional Chinese Medicine

More Americans are turning to Chinese medicine to find symptomatic relief and long-term healing, while Western medical facilities are incorporating these therapies at unprecedented rates.

Harmonize with Spring for Optimum Health

A key concept in Chinese medicine is, “Heaven and man are one,” which implies that we cannot understand our health without considering our surrounding conditions.
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Archive »Healthy Kids

Nurturing Creative Kids

Hobbies Engage and Grow Healthy Kids
Team sports teach a lot, but children can also learn to work with peers, focus their attention, and strategize for results with scrapbooking, origami and short story writing.
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Health Briefs

Raw Fruit and Veggies Key to Mental Health

Uncooked Produce Aids Psychological Well-Being

Eating Well Protects Hearing

Nutrition Impacts Auditory Health

Pumpkin Compounds Inhibit Cancer Growth

Beneficial Nutrients Discovered

Air Pollution Harms Developing Brains

Fetal Exposure Leads to Cognitive Difficulties

Hostile Teachers Hamper Learning

Damages Academic Performance

Eating Walnuts Boosts Gut Bacteria

Daily Handful Increases Health
 
 
 

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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Healing Ways

Safe Drinking Water

Home Systems to Purify H2O
Americans worried about water purity are turning increasingly to pricey and polluting bottled water, but cheaper, greener, home-based options abound.
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Archive »Wellness and Anti-Aging

Supercharge Your Immune System

Natural Ways to Stay Healthy
Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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