Kudos ~ Sarah Karnes




Sarah Karnes

Sarah Karnes, the founder of Spiritual Nourishment, has created a new website, SarahDKarnes.com. She is a life coach for women going through midlife transitions who helps them reclaim their zest for life using practices in creativity, self-reflection and field psychology. Through workshops and individual coaching sessions, Karnes gives women practical tools to feel more alive so they can move forward with unfolding their unique life mission.

For more information, call 262-745-8362 or visit SarahDKarnes.com.  

 

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Aligned Modern Health, with four new locations in Andersonville, Evanston, Elmhurst and Mount Prospect, is adding more staff to help patients live life to the fullest.

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After years of organizing and spreading the word, Chicago Market is coming to the Wilson CTA Stop in Uptown.

Kudos ~ SPYRL Chicago

Melissa Kulikauskas is the newest apprentice Gyrotonic instructor at SPYRL Chicago. For a limited time, she will be teaching Gyrotonic sessions at 50 percent off the regular price.

Kudos ~ Sugar Beet Food Co-op

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Kudos ~ Chiquita Davis

Chiquita Davis, at Awaken Your Spirit & Embrace Your Journey, has successfully completed reiki master teacher training.

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Sample Kirtan at the Infinity Foundation

The Bhakti Caravan will perform a community kirtan, a unique form of meditation that involves music, breath, mantras and music, from 7:30 to 9:30 p.m., February 10, at the Infinity Foundation, in Highland Park.

Save $145 on Akashic Records Classes

Dr. Linda Howe is offering a new opportunity to learn in a program of study that incorporates independence without isolation and helps students better understand the choices and circumstances of this lifetime, as seen from a soul-level perspective.

Experience the World Tree Natural Medicine Om Zone

For those looking for new approaches to live naturally in the modern world, the Om Zone meets from 6 to 8 p.m. every Thursday at World Tree Natural Medicine, in Oakbrook Terrace.

Extreme Kleaner Promotes Main Street Premium Brand Through Small Business

In order to help encourage support for small businesses, Extreme Kleaner has created a new program to partner with selected locally owned retailers through the exclusive placing of its Main Street Premium Brand in those stores.

1-Minute Change Helps Users Adjust Their Energy Quickly

Body & Brain Yoga Tai Chi is helping people to change their energy with a free downloadable app called the 1-Minute Change.

Winter Salad Recipe from Prairie Wind Family Farm

This simple spicy and sweet salad combination is refreshing, healthy and nice alongside a bowl of soup.