March 2019

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“See You at the Show!”

The event kicks off on March 19 with the charity benefit preview, Evening in Bloom, inside the Chicago Flower & Garden Show. Evening in Bloom will feature Hort Couture, a high-energy floral fashion show, with garments made from live plant material.

A Meaty Vegetable Alternative

Over the past few years, this versatile vegetable has become a great alternative for high-carbohydrate or gluten-rich products like pizza crust, taco shells and mashed potatoes.

Late Winter Apple Recipes From a Farm Kitchen

Winter is a perfect season to enjoy this preserved taste of fall. These are some of my favorite apple cider recipes.

Qigong Healing:

Five thousand years ago, Chinese medicine said, “Qi moves the blood.”

An Interview with Sharon Vogel:

National Lymphatic Centers, in Downers Grove, provides state-of-the-art myofascial release and lymph drainage treatments and other clinical therapies in a relaxing setting.

Letter from The Publisher

It’s good news that food companies are paying closer attention to dietary options, yet it’s also a bit of a cautionary tale, as the grocery trends mostly focus on prepared and packaged foods, instead of fresh fruits and vegetables.