May 2017

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Hello Gyro

“Imagine an exercise system that strengthens the body enough to be used in training world-class athletes, stretches more safely than any form of yoga and expands the core training concepts of Pilates into natural full-body movements like those used in everyday reaching and walking, along with jumping and swimming.

Examining Heartworm Medication for Dogs

Most veterinarians recommend monthly heartworm preventive treatment for dogs as standard practice. However, due to the life cycle of the heartworm, a dog can actually achieve the same level of protection if the preventive is given every six weeks.

Recipes to Enjoy Some Fresh Spring Veggies

Functional Movement

With an emphasis on flowing movements and functional exercise, many athletes are turning to Gyrotonic and Gyrokinesis techniques to increase overall agility and performance.

The Role of Stress in Infertility

Our childbearing years seem long when we are young and dreaming about starting a family, but schooling and careers take time.

Chicago Excellence in Gardening Awards Seeks Judges

The Chicago Excellence in Gardening Awards (CEGA) comes to the Windy City this summer, providing an opportunity for Chicago gardeners to strut their stuff. CEGA is seeking judges for the competition through June 1; judging begins July 1 and awards will be presented in September.

Festival Celebrates International Migratory Bird Day

Spring bird migration is well underway, and the International Migratory Bird Day Celebration offers participants many ways to welcome back birds, learn more about bird migration and ways to get involved.

Create a Butterfly Garden with Native Plants

May in Chicagoland is about the time we start to seeing butterflies fluttering around the garden.

Keeping Seasonal Allergies Under Control

Seasonal allergy generally refers to a specific allergic immune response to any number of pollens and molds.

Wise Words with Carl Greer

Carl Greer, a former businessman, has an extensive background in helping others help themselves. He holds a doctorate in clinical psychology, recognizes the interconnectedness of all creatures and feels compelled to serve others.

Putting Business and Spiritual Life in Perspective

Gina Sannasardo, M.Ed., CPC, ELI-MP, is a Christian life coach who works with female business owners to find success and fulfillment professionally, personally and spiritually.

Pass on More Than Assets Through Ethical Wills

There are many different types of wills. Most pertain to monetary value, such as a last will and testament. However, more people are discovering that an ethical will (also known as legacy letters) is beneficial to pass ethical values from one generation to the next.