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Supercharge Your Immune System

Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.

Forever Flexible

Applying smart holistic strategies, we can sidestep the all-too-common creaky knees, sore hips, and other arthritic pains of getting older—all without meds or surgery.

Live Cancer-Free

Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.

Stay Sharp

The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.

Ageless Being

By adopting simple but profound strategies, we can still feel young, vivacious and frisky as the years roll on.

Rethinking Breast Health

With a sensible holistic approach, we can keep our breasts not only cancer-free but also firm and pain-free, while cherishing them as emblems of our femininity.

Nature’s Wisdom

Nature is essential to our well-being on every level—and when we need healing strategies and breakthrough innovations, it turns out to be the best teacher around.

It’s All About Metabolism

Doctors often reach for a prescription pad in taking an piece-by-piece approach to treatment, but the actual key to our health is a balanced, robust metabolism.

Dr. Andrew Weil on America’s Evolution into Integrative Medicine

Natural Awakenings had the opportunity to pose progressive healthcare-related questions to Dr. Andrew Weil.

Rethinking Heart Health

It turns out that cholesterol counts are not as important as a low-inflammation diet and an upbeat attitude.

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