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Eliminate Pain by Using Rolfing and Pilates

Whole Body Kinetics has opened on the second floor of 5301 N. Clark Street, in the heart of Chicago’s Andersonville neighborhood.

School Activities Can Foster Head Injuries

The beginning of the school year can create situations that invite concussion injuries for athletes participating in cheerleading, soccer, lacrosse, football and gymnastic activities.

It’s Time To Dance This Fall

The CBG Institute for Dance and Health presents a new class, Jazz Mondays, with Kate Wagner.

Spend a Day Renewing Your Life’s Purpose

Body & Brain Yoga Tai Chi will celebrate Healthy Living Day from noon to 3 p.m., July 28, at the Evanston Ecology Center.

Study Yoga at the Temple of Kriya

This eight-month program gives students more time to absorb and apply information, leading to greater retention. The small class size allows for greater individualized feedback and attention.

Gyrotonic Teacher Training Course Starts in March

SPYRL is offering the Level 1 “pre-training” instructor course during the two weekends of March 9 to 11 and March 16 to 18 at its Highland Park studio.

1-Minute Change Helps Users Adjust Their Energy Quickly

Body & Brain Yoga Tai Chi is helping people to change their energy with a free downloadable app called the 1-Minute Change.

Specialized Yoga Can Enhance Fertility

Diana Zic, of Pulling Down the Moon Holistic Health, is offering six weekly 90-minute Yoga for Fertility classes from 5:30 to 7 p.m., from January 23 through March 6th.

Yogis to Raise Funds Against Gun Violence

Two Chicago area locations will host instructors from The Africa Yoga Project in early November as part of an awareness and fundraising effort to overcome gun and gang violence in Chicago, Africa and the rest of the world through yoga and meditation practices.

Vibe High and Lose Weight with Angela Laphen

Health coach Angela Laphen knows about the relentless demands that women face while trying to transform their bodies.

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