Nov 30, 2022
Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.
Oct 31, 2022
To protect against memory loss, simple stretching and balance exercises work as well as hard-driving aerobics, concludes a new study.
Jul 29, 2022
Researchers have found that green veggies and orange fruits can help stave off dementia.
May 31, 2022
Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study.
Apr 29, 2022
Tai chi has been shown to improve balance, reduce falls and enhance the quality of life for people with neurological challenges such as strokes, Parkinson’s disease and multiple sclerosis.
Mar 31, 2022 ● By Rachael Oppy
Workers exposed over years to formaldehyde may experience thinking and memory problems later in life.
Feb 28, 2022
Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.
New research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function.
Jan 31, 2022 ● By Ronica O’Hara
Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.
Dec 30, 2021
A natural compound called fenchol, found in basil and other plants, may help to reduce the risk of Alzheimer’s disease by preventing toxic proteins from accumulating in the brain.
Nov 17, 2021 ● By Tiffany Hinton
Sponsored Content With simple lifestyle changes and the right supplementation, our brains can survive the holiday stress without the additional anxiety, exhaustion and fog.
Oct 29, 2021 ● By Rachael Oppy
The right kind of exercise, particularly swimming, can help kids learn vocabulary better, suggests research.
Oct 29, 2021
A single dose of 100 milligrams of the compound L-theanine—the amount found in four cups of green tea—improved reaction times and working memory of men and women.
Eating foods high in flavonoids—the antioxidant-rich plant compounds found in strawberries, oranges, peppers and apples—can reduce the risk of cognitive decline by 20 percent or more.
Oct 29, 2021 ● By Linda Sechrist
The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.
