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Nov 28, 2023
Quantum Touch is a vibrational touch therapy that incorporates touch, breathwork and body awareness meditations.
Oct 31, 2023
Because singing bowls can quiet the mind, improve focus and make us feel more relaxed, their use can lead to a range of health improvements such as calming the nervous system; coping with symptoms tied to chronic stress; improving mood; decreasing depression and anxiety symptoms; deepening meditation and focus; boosting creativity and decision-making; managing chronic pain; improving sleep and reducing insomnia; and supporting both cardiovascular and digestive health.
Sep 29, 2023
Earthing, also known as grounding, represents the discovery that reconnecting to the Earth restores a timeless link to nature, revitalizing the body, reducing pain and stress and improving our health, sleep, mood and appearance.
Quantum Touch Healing to Help Navigate Holiday Stress
Singing Bowls for Improved Concentration
Earthing for Self-Connection