tag:www.nachicago.com,2005:/categories/conscious-eating?page=38Conscious Eating Conscious Eating | Natural Sustainable Living Chicago Page 38Healthy Living Healthy Planet2019-08-22T13:01:18-05:00urn:uuid:a7b5a9a4-cfc1-494f-aebe-cefe05bf5b6d2019-08-22T13:01:18-05:002019-08-22T13:01:18-05:00Rooting for the Home Team2015-09-25 17:04:00 -0500Peg ShaefferHere are a few favorite farm kitchen recipes. Cook them with colorful root crops such as carrots, parsnips and beets. The preparation is purposely simple to feature their natural earthy, sweetness.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:5a1ba0b9-0e99-4615-8f3f-8e0ee1c3ff862019-08-16T00:24:38-05:002019-08-16T00:24:38-05:00Surf to Turf: U.S. Farmed Seafood That’s Safe and Sustainable2015-08-31 11:57:31 -0500Judith FertigIn places like Michigan and Nebraska, fish ponds are blooming—and making it safe for us to eat farm-raised fish again.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:b05415f4-f8b7-42c0-b4ab-34ef2eff77132019-08-15T23:53:58-05:002019-08-15T23:53:58-05:00Chamomile Tea Helps Us Live Longer: Herbal Beverage Can Extend Life2015-08-31 09:55:31 -0500AnonymousIn a seven-year study, Mexican-American women that often sipped chamomile tea dramatically reduced their rate of an earlier demise.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:1d8805cf-da9b-48d5-b68a-5357079043192019-08-15T23:59:42-05:002019-08-15T23:59:42-05:00Green Tea, Apples and Cocoa Protect Against Cancer and Arterial Plaque: Foods to Keep You Healthy2015-08-31 09:55:17 -0500AnonymousBritish scientists have discovered that a class of polyphenols found in some foods and herbs defends against cancer growth and blocked arteries.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:bbe671ed-d279-4272-97da-a4d4ea9d797a2019-08-22T13:09:00-05:002019-08-22T13:09:00-05:00Conscious Eating Recipes2015-08-26 18:00:00 -0500Anonymous
Sauteed Mushrooms Pairing
Serves 4
2 lbs fresh mushrooms
¼ cup butter, unsalted
...<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:57d8c5a8-e866-42b9-bb40-9a6b50f2499f2019-08-15T23:27:04-05:002019-08-15T23:27:04-05:00Pistachio Nuts Help Cholesterol, Blood Sugar and Artery Health: Food for the Heart2015-07-31 10:19:18 -0500AnonymousAdults with poor cholesterol that nibbled on 1.5 ounces of shelled pistachios a day for three months raised their HDL “good cholesterol” levels and reduced arterial stiffness.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:08c2ae00-e642-4b72-9e0d-31d1888af76b2019-08-15T23:42:32-05:002019-08-15T23:42:32-05:00Kid Cookery: They Love Healthy Food They Make Themselves2015-07-31 10:18:00 -0500Judith FertigWhen kids are shown how to cook using simple recipes, they learn to love healthy ingredients and will even choose apples over candy.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:7927749d-b57f-448c-b469-baa9cf3e400d2019-08-22T13:08:21-05:002019-08-22T13:08:21-05:00Local Foods Brings Farm-to-Table to Retail Space2015-07-24 12:53:14 -0500AnonymousThe new Local Foods, in Bucktown, is not a co-op, but an all-day, everyday farmers’ market, located at 1427 West Willow.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:6beb9a93-90b1-44d5-b224-a00a63594df22019-08-22T13:08:23-05:002019-08-22T13:08:23-05:00New Food Co-Op Opens in Oak Park2015-07-24 12:53:13 -0500AnonymousSugar Beet Food Co-Op, located at 812 West Madison, in Oak Park, is now providing locally produced and organic food directly to the community.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:27157e7d-4763-4217-98a8-8fb35ecf02562019-08-22T13:08:28-05:002019-08-22T13:08:28-05:00Grilling and Cooking on Himalayan Salt Slabs: Five Tips to Becoming a Gourmet2015-07-24 12:52:00 -0500Isabella SamovskyHimalayan salt slabs are good for more than just displaying tasty treats, they make cooking more fun and help the finished product taste even better.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:178626df-168a-43d2-ac36-4cb1fe27294b2019-08-15T23:02:04-05:002019-08-15T23:02:04-05:00Veggie Nation Revolution2015-07-10 13:53:00 -0500Judith FertigThe food we eat enormously affects our climate, water and soil—and we can have a say in whether our food is produced and distributed in a way that benefits us all.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:b223e609-af8b-4353-8a53-c6fe924e78042019-08-15T23:15:52-05:002019-08-15T23:15:52-05:00Bug Food: Protein-Rich Insects May Be Food of the Future2015-06-30 10:14:41 -0500AnonymousDid you know that crickets contain as much omega-3 fatty acids as salmon? The next wave of food options may turn out to be insects, which can be as much as 80 percent protein by weight.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:f7d8db58-8ad0-40fe-a83c-3ec2711dea132019-08-15T23:01:59-05:002019-08-15T23:01:59-05:00Flaxseed Oil Soothes Carpal Tunnel: Natural Relief for Sufferers2015-06-30 10:14:37 -0500AnonymousIranian carpal-tunnel patients that rubbed flaxseed oil on their wrist for four weeks reported significantly less pain and more mobility.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:0ea33d1f-11b5-4899-8aa0-ec6a87feb86d2019-08-15T23:45:04-05:002019-08-15T23:45:04-05:00Fresh Catch: Community Supported Fisheries Share Bounty of the Sea2015-06-30 10:14:37 -0500AnonymousTo make U.S.-caught fish affordable and obtainable, fisheries are connecting directly with local consumers.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:ab3ede0d-fec9-4adc-93be-e54a651852a22019-08-15T23:09:05-05:002019-08-15T23:09:06-05:00Food Democracy: By the People, for the People and Toward a Stronger Nation2015-06-30 10:14:33 -0500Melinda HemmelgarnAcross the country, support is spreading for a food network that sustains local economies while providing better nourishment and GMO transparency.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>