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Healing Ways

Last Updated: Apr 30, 2011 12:19AM • Subscribe via RSS • ATOM

Guidance for Heart Meditation

Apr 30, 2011

The following guidelines will help you get started with your heart meditation.

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Can an Open, Loving Heart Save your Life?

Apr 30, 2011 ● By Carla Gorsky

Much has been written about diet and exercise as a tonic for heart health, yet the problem remains. Perhaps we need to look at this issue holistically, to consider the whole person: body, mind, emotions and spirit.

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Massage Treatments Encourage Natural Healing Through Touch

Apr 30, 2011 ● By Carrie Jackson

Whether it’s to relieve stress, soothe aching muscles, care for an injury or simply relax, massage is slowly coming into the mainstream.

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Natural Ways to Age Gracefully

Apr 29, 2011 ● By Wendy L. Cullitan

Chinese medicine expert Anatoliy Pak, owner of Healing Arts of Oriental Medicine, of Deerfield, highlights a few simple changes women can make to enhance their outer beauty, as well as their inner beauty.

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Balancing Hormones the Natural Way

Apr 29, 2011 ● By Violette Kolcan

Hormonal imbalance is a very real problem for many people, women and men alike, but for women in particular it can show up in a variety of ways.

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Sitting in Circle: Enhance Your Life and Change the World

Apr 29, 2011 ● By Kathleen Rude

Many women are choosing to gather with other women on a regular basis and sit “in circle,” a safe place for a woman to speak her truth, listen to others and learn a great deal about herself.

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Happy and Healthy, Starting the First Nine Months

Apr 29, 2011 ● By Katie Sleigh

While focusing on the health of their developing babies, many pregnant women experience problems such as pain, loss of sleep and anxiety about labor and delivery. There is a remedy that can help alleviate these common problems: chiropractic care.

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Five Phase Wellness Center Opens in Evanston

Apr 29, 2011

Five Phase Wellness Center, LLC, is now open in Evanston and is ready to serve the Chicagoland community by cultivating health and longevity.

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Come Home to Wholeness at Women’s Weekend Retreat

Apr 29, 2011

Faith Curtis and Chris Moses offer an opportunity to retreat from everyday roles and obligations while deepening one’s relationship with heart and soul to finding inner wisdom.

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Celebrate Infinity with Annual Benefit and Workshop by Colette Barron-Reid

Apr 29, 2011

Infinity Foundation celebrates its 14th birthday at its annual benefit and major fundraiser on Friday, May 13, at the Highland Park Country Club.

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North Shore Chinese Medicine Opens in Highland Park

Apr 29, 2011

Calm Massage Therapy is pleased to announce its new affiliation with Rena Zaid, M.S., L.Ac, Dipl.Ac., owner of North Shore Chinese Medicine, at its Highland Park location.

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Spotlight on Natural Skin Care

Mar 31, 2011

Walsh Natural Health, a natural-foods and health-products store in Evanston, presents ”Spotlight on Natural Skin Care.”

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Midwest Yoga Conference

Mar 31, 2011

The Midwest Yoga Conference, now in its 12th year, will be held May 19 through May 22. This is a great opportunity to join with other like-minded individuals and explore the many beneficial aspects of yoga.

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Natural Awakenings Launches New Health Network

Feb 28, 2011

Natural Awakenings Publishing Corp., whose signature <i>Natural Awakenings</i> magazines support sustainable, healthy living, has launched an innovative, cost-saving, green and healthy living network.

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How to Detox the Right Way

Feb 28, 2011 ● By Justin Gru

Many people think of a detox as a quick way to lose weight, a colon cleanse from an infomercial or a lemon-juice-and-cayenne-pepper fast. But what does it actually mean to detox?

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