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Video Podcasts

Last Updated: May 09, 2020 03:55PM • Subscribe via RSS • ATOM

Ellen Katz, Integrative Psychotherapist and Clinical Director at Inner Balance, in Northbrook health wellness mental health
VIDEO SERIES: Tips for These Times - with Ellen Katz, MS, LFMT of Inner Balance

May 09, 2020

Ellen Katz, Integrative Psychotherapist and Clinical Director at Inner Balance, talks with Natural Awakenings Chicago Publisher Peggy Malecki about our health and wellness, managing these changing times and keeping yourself centered.

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Purlple Sprout Cafe Raw Plant-based Vegan Recipes Ayurvedic
VIDEO SERIES: Tips for These Times - with Irina Ra of Purple Sprout Cafe

May 09, 2020

Irina Ra from Purple Sprout Cafe & Juice Bar talks with Natural Awakenings Chicago Publisher Peggy Malecki about her biggest health hacks for maintaining and boosting your immune system using natural, plant-based foods.

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VIDEO SERIES: Tips for These Times with Dr. Craig Batogowski, PharmD of Mark Drugs

Apr 24, 2020 ● By Peggy Malecki

What are some things we can be doing to boost our immunity everyday? How can a compounding pharmacy work with you and your doctor to customize medications to your needs? Pharmacist Craig Batogowski, Pharm.D., of Mark Drugs talks with Natural Awakenings Chicago publisher Peggy Malecki about these topics and more.

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VIDEO SERIES Episode 2: Tips for These Times with Rowena "Coach Ro" Dziubla of GET FIT EGV

Apr 24, 2020 ● By Peggy Malecki

Get Fit EGV owner/trainer Rowena "Coach Ro" Dziubla and Natural Awakenings Chicago publisher Peggy Malecki talk about ways to avoid weight gain, eat healthy and stay fit right now, as well as some tips for home workout and how to benefit from virtual fitness coaching.

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December 2024 Issue

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December 2024 Natural Awakenings Chicago cover image mugs and holidays
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