tag:www.nachicago.com,2005:/categories/video-series?page=3Video Podcasts Video Podcasts | Natural Sustainable Living Chicago Page 3Healthy Living Healthy Planet2020-05-09T16:31:07-05:00urn:uuid:2789cddd-4adf-4743-b81e-08fedf1d4a132020-05-09T15:53:48-05:002020-05-09T16:31:07-05:00VIDEO SERIES: Tips for These Times - with Ellen Katz, MS, LFMT of Inner Balance2020-05-09 15:55:12 -0500Peggy MaleckiEllen Katz, Integrative Psychotherapist and Clinical Director at Inner Balance, talks with Natural Awakenings Chicago Publisher Peggy Malecki about our health and wellness, managing these changing times and keeping yourself centered.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:3cb32fa7-3337-451a-a263-5647387de9b12020-05-09T15:40:00-05:002020-05-09T16:31:23-05:00VIDEO SERIES: Tips for These Times - with Irina Ra of Purple Sprout Cafe2020-05-09 15:43:32 -0500Peggy MaleckiIrina Ra from Purple Sprout Cafe & Juice Bar talks with Natural Awakenings Chicago Publisher Peggy Malecki about her biggest health hacks for maintaining and boosting your immune system using natural, plant-based foods.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:d568239a-d558-4929-8784-c4a22d943ed32020-04-24T15:29:24-05:002020-05-12T18:25:18-05:00VIDEO SERIES: Tips for These Times with Dr. Craig Batogowski, PharmD of Mark Drugs2020-04-24 16:25:33 -0500Peggy MaleckiWhat are some things we can be doing to boost our immunity everyday? How can a compounding pharmacy work with you and your doctor to customize medications to your needs? Pharmacist Craig Batogowski, Pharm.D., of Mark Drugs talks with Natural Awakenings Chicago publisher Peggy Malecki about these topics and more.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>urn:uuid:58032263-3175-482a-b4ac-49747c6d856a2020-04-23T21:13:32-05:002020-07-24T18:20:46-05:00VIDEO SERIES Episode 2: Tips for These Times with Rowena "Coach Ro" Dziubla of GET FIT EGV2020-04-24 14:05:04 -0500Peggy MaleckiGet Fit EGV owner/trainer Rowena "Coach Ro" Dziubla and Natural Awakenings Chicago publisher Peggy Malecki talk about ways to avoid weight gain, eat healthy and stay fit right now, as well as some tips for home workout and how to benefit from virtual fitness coaching.<hr /><p><small>Original article published at <a href="www.nachicago.com">Natural Awakenings Chicago</a></small></p>