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Last Updated: Aug 30, 2024 08:45AM • Subscribe via RSS • ATOM

How the Western Diet Affects Mental Health

Aug 30, 2024 ● By Sheila Julson

Dr. Meena Malhotra on the Body-Brain Communication System

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Aimie Apigian on Releasing Stored Trauma

Aug 30, 2024 ● By Sandra Yeyati

Aimie Apigian is a double board-certified physician in preventative and addiction medicine with master’s degrees in biochemistry and public health.

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Ilarion Merculieff on The Wisdom of the Elders

Jul 31, 2024 ● By Sandra Yeyati

Insights from Ilarion Merculieff on Indigenous wisdom, heart-based living, and the vital role of women in leading the way to a harmonious relationship with Mother Earth.

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Mark J. Tager on Secrets to a Glowing Complexion

Jun 28, 2024 ● By Sandra Yeyati

Personalized nutrition, plant-based diets, and synergistic health practices can enhance skin health and overall well-being.

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Jeffrey R. Gladden on Cracking the Code of Longevity

May 30, 2024 ● By Sandra Yeyati

Jeffrey R. Gladden is the founder and medical director of Gladden Longevity, in Dallas, Texas, a clinic that helps people “live young for a lifetime”.

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Anna Cabeca on The Hormone Fix

Apr 29, 2024

Anna Cabeca shares her Keto-Green approach and discusses natural hormone-balancing techniques, the principles of her diet, managing cravings, menu cycling, libido issues, and staying motivated on the health journey.

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Dispelling Hormonal Myths: In-Depth Insights from Dr. Meena Malhotra

Apr 29, 2024 ● By Carrie Jackson

For women, the sex hormones play an integral part inoverall health, from menstruation to pregnancy and beyond in menopause.

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Ashley Walsh: From Personal Health Crisis to Organic Farming

Mar 29, 2024 ● By Carrie Jackson

Ashley Walsh, founder of Pocono Organics, one of the largest Regenerative Organic Certified vegetable farms in North America, emphasizes regenerative organic farming's impact on nutrition and the environment.

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Jeffrey Smith: Preserving the Nature of Nature

Feb 29, 2024 ● By Kelcie Ottoes

Jeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation.

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The Link Between Digestive Health and Overall Health and Well-Being

Jan 31, 2024 ● By Sheila Julson

Inflammatory issues can be driven by a poor diet. If you’re feeling pain, but the body has not experienced any trauma such as an accident or a fall, always look to the digestive tract as the first line of defense for chronic inflammation.

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Mimi Guarneri on Treating the Heart With Love

Jan 31, 2024 ● By Sandra Yeyati

Dr. Mimi Guarneri shares how a holistic view on heart health can have profound impacts on the patient.

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Billie Topa Tate´- Mescalero Apache, MSI Wellness, Evanston IL

The Wisdom of the Inner Shaman with Billie Topa Tate’

Dec 29, 2023 ● By Carrie Jackson

Applying the aspects of the shaman to our everyday activities can feel empowering and refreshing for the soul. Using our inner tools to create a sacred balance helps optimize insights, intuition and action for the coming year.

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Sharon Bruckman Founder of Natural Awakenings

Sharon Bruckman on Celebrating a Labor of Love

Dec 29, 2023 ● By Sandra Yeyati

In 1994, Sharon Bruckman started Natural Awakenings in Naples, Florida. With the help of partners and collaborators, she turned that single edition into a national franchise.

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Coping With Emotional Stress During The Holidays

Nov 28, 2023 ● By Sheila Julson

The holidays are typically a joyous time, but for some, an uptick in social gatherings, financial constraints, family conflicts or loss of a loved one can make the holidays far less merry.

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