Free Meditation Workshops: Peace Within: Hear the Small Still Voice
Experience meditation through this heart-centered approach. Learn techniques to inspire your body, vital, mind, heart and soul. From basic principles to transformative techniques, you will be introduced to visualizations, mantras, chants, breathing (pranayama) and concentration exercises to supercharge your meditation. With Ganapati J. Coleman and Lunthita Duthely.
Date & Time
February 1, 2020
Oak Park Public Library 834 Lake St Oak Park 60301 IL US https://www.nachicago.com/businesses/il-oak-park-oak-park-public-library