Learn to relax, improve balance and breathing, and attain better sleep
No previous experience in yoga is required to achieve results with the very first class. The practices can be enjoyed by those with any level of ability. We learn to relax, improve balance and breathing as well as attain better sleep. "You owe it to yourself to be yourself." - Yogi Bhajan
What to bring? Yoga mat and blanket for the meditation and smile!
Adults: $136 for 8 classes paid in advance, $26 per class at the door.
21 and under: $1 at the door (one-time drop in)
Date & Time
March 11, 2020
5:30AM - 7:00AM
Northshore Healing Center 6185 N. Canfield Avenue Chicago 60631 IL US https://www.nachicago.com/businesses/il-chicago-northshore-healing-center
Adults: $136 for 8 classes paid in advance, $26 per class at the door. 21 and under: $1 at the door (one-time drop in)