LIVE ONLINE: Body & Brain Tai Chi Class
Held at 7:30-8:30am; 10-11am; 6-7pm. After a short set of warm up exercises, get into meridian stretching (to improve circulation, strength and flexibility, and relax the mind) and then go into Body & Brain-style Tai Chi called DahnMuDo. Register: 847-362-2724 or [email protected].
Date & Time
Weekly on Wednesday
Apr 08, 2020 through Jun 24, 2020
7:30AM - 8:30AM
Location
Body & Brain Yoga Tai Chi - Libertyville - 860 S. Milwaukee Ave., Libertyville, IL, 60048