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Time to Dance: Fitness

Emphasizes low-impact, high-intensity, cardio dance and fitness routines accompanied by music. Alternate dance with resistance routines to build and maintain muscle and bone density. In-person & via Zoom.

Date & Time

Weekly on Thursday

Jan 07, 2021 through Feb 02, 2023

9:30AM - 10:30AM

Location

Time to Dance with CBG Institute for Dance & Health - North Shore School of Dance, 505 Laurel Ave, Highland Park, IL, 60035 North Shore School of Dance, 505 Laurel Ave Highland Park 60035 IL US

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More Info

Event Website

847-510-3357

See website for details

Health & Wellness Classes & Workshops