Time to Dance: Fitness
Emphasizes low-impact, high-intensity, cardio dance and fitness routines accompanied by music. Alternate dance with resistance routines to build and maintain muscle and bone density. In-person & via Zoom.
Date & Time
Weekly on Thursday
Jan 07, 2021 through Feb 02, 2023
9:30AM - 10:30AM
Time to Dance with CBG Institute for Dance & Health - North Shore School of Dance, 505 Laurel Ave, Highland Park, IL, 60035 North Shore School of Dance, 505 Laurel Ave Highland Park 60035 IL US https://www.nachicago.com/businesses/il-highland-park-cbg-institute-for-dance-health