Custom Healthy Meals Made to Order at Onion Garden




Onion Garden Chef Tim Carden is offering wholesome, custom meal prep options that can help with achieving healthy eating goals throughout the new year. Options can be tailored to fit most diet restrictions, food sensitivities and allergies, including gluten-free, dairy-free, no-lactose, vegetarian and vegan.

       Carden says, “Our meals are focused on nutrition, personalization and satiation. They are great for on-the-go families and individuals looking for quick, wholesome home-cooked meals, ready to go.” Clients can make an appointment to discuss their personal needs and dietary goals, and develop a meal plan for 2019.

       Onion Garden specializes in wholesome food production using organic locally sourced ingredients, grass-fed beef and sustainably sourced fish. Customized meals average $10 to $15. Options include biweekly meal pickup or delivery (fees apply), and foods are served in glass dishes for easy heating and eating.

       Carden is a professional chef with a background in catering and nutrition. He also offers fresh-from-scratch healthy breakfast, lunch and dinner options for dine-in, takeout and delivery via many app-driven meal delivery services.

Location: 1788 Second St., Ste. 100 (lower level), Highland Park. For consultations and orders, call 847-926-3100 or email [email protected]. For more information, visit OnionGarden.com.

 

 

Edit ModuleShow Tags

More from Natural Awakenings

Plant-Based Wellness Retreat Promises Lasting Change

Whole foods, plant-based advocate Jill Keb is conducting her annual Walk the Beach Retreat in South Haven, Michigan. It begins at 6 p.m., Oct. 18, and ends at 1 p.m., Oct. 27.

Hacking Your Health Live Comes to Chicago

Tiffany Hinton, of GF Mom Certified, is bringing a new style of health event geared toward families looking for a healthier, happier lifestyle to Chicago.

Personal Discovery Awaits at the Body Mind Spirit Expo

Rejuvenate and receive a relaxing massage, have an aura photo taken and open up to new ideas in a safe environment for growth and exploration.

Green City Market Chef BBQ

Green City Market (GCM) will hold the 18th annual Chef BBQ in Lincoln Park, highlighting the best of the Midwest with Chicago’s top chefs, craft beverages and local ingredients.

Sitka Salmon Shares Offering Special Holiday Gift Boxes

Fish certificates in customizable dollar amounts and 2019 CSF shares are also available for holiday giving.

Add your comment:
Edit ModuleShow Tags

See More »This Month

Start Off the New Year with New Horizons

The Holistic Health & Spiritual Expo from 10 a.m. to 4 p.m., January 12, at Holiday Inn Crystal Lake, will feature holistic practitioners, speakers, mini-treatments, vendors and so much more.

FreshSkin

FreshSkin Medical Spa & Wellness Center, in Highland Park, is a multidisciplinary practice committed to healthy aging, founded in 2011 by Medical Director Dr. Josie Tenore. Her focus on functional medicine and disease prevention helps patients achieve optimal wellness inside and out.

Custom Healthy Meals Made to Order at Onion Garden

Onion Garden Chef Tim Carden is offering wholesome, custom meal prep options that can help with achieving healthy eating goals throughout the new year.

2019 Women’s Herbal Conference in Wisconsin

This year’s featured speakers include Venice Williams, Mimi Hernandez and special guest Susun Weed, along with a wide spectrum of knowledgeable and inspiring instructors.

Conscious Aging Workshop at The Temple of Kriya Yoga

Yoga can be miraculous in helping us accept, adapt and make the best of any changes in our anatomy or in our life.

Healthy Whipped (Coconut) Cream

If your taste buds love it, but your body disagrees, functional medicine physician Barbie Allegretti, DC, has a dairy-free alternative that is easy to whip up and adds a great touch to any wintertime treat.