Women’s Forums for Self-Discovery




Sarah Karnes

Sarah Karnes coaches midlife women to reclaim their ideals and mojo, despite the feeling that they have lost their sense of self in a sea of mood swings, brain fog and energy dips. She says, “Sixty percent of women report memory issues and brain fog as they go through menopause. It’s unsettling at best, and often deals a big blow to their self-esteem, confidence and self-acceptance.”

         In her forums on one Thursday and Sunday each month at Inner Balance, in Northbrook, she creates a safe space for women to uncover and live their unique life purpose in way that transforms their sense of well-being, their life, and also benefits their larger community. What if more women were to revel in who they are becoming through the transition?

For more information, call Karnes at 262-745-8362, email Sarah@TheWayOfTheHeart.com or visit SpiritualNourishment.org. See ad on page 23.

 

Edit ModuleShow Tags

More from Natural Awakenings

New Certified Functional Medicine M.D. in Elk Grove Village

Certified IFM practitioner Dr. Peter Kozlowski has opened an office at 92 Turner Avenue, in Elk Grove Village, and is accepting patients of all ages.

Amona Buechler Teaches Feldenkrais in Rogers Park

Popular wellness teacher Amona Buechler, visiting Chicago as part of her worldwide teaching engagements, is leading a Feldenkrais Workshop on April 8 and 9.

Enjoy Wellness Workshops at Zero Balancing

The Zero Balancing Wellness Center, in Wilmette, is offering three dynamic workshops as part of their Spring Wellness Series.

Functional Medicine Finds New Home in Chicago Suburbs

Healthyon Institute, in Glenview, is accepting new patients at its Glenview location with a focus on personalized functional medicine.

Get Cravings Under Control in Skokie

At the presentation of Six Surprising and Easily Proven Ways to Soar Into Your Health, from 7 to 9 p.m., March 15, at TASH Fitness, ReneƩ S. Barasch-Ingraham, owner of Nutritional Health Solutions, will focus on ways to get rid of gas and bloating, improve energy, and reduce and eliminate cravings.

Add your comment:
Edit ModuleShow Tags

See More »This Month

Coconut Oil

One of the best ways to fight winter dryness is shampooing less often or washing with conditioner only. This method helps hair from being stripped of its nutrients. For dry, itchy, scalp, apply a small amount of a light oil prior to blowing dry, or even when air drying.

For the Love of Pets

The 25th annual Chicagoland Family Pet Expo will be held from 1 to 9 p.m., March 17, 9 a.m. to 6 p.m., March 18, and 10 a.m. to 5 p.m., March 19, at the Arlington International Racecourse.

Free Green Living Fair in Libertyville

The 2017 Green Living Fair will be held from 10 a.m. to 2 p.m., March 18, at the Libertyville Civic Center, sponsored by the Libertyville Civic Center Foundation, Lake County Green Congregations and Faith in Place.

Kabbalah as a Path to Spiritual Development

The Tara Retreat will host a unique occasion of spirituality, connection and experiential interaction on March 18 to receive the key to unlocking the world beyond.

Get Excited About Climate Change

The 11th annual Going Green Matters community fair will take place from noon to 4 p.m., March 12, at the Michigan Shores Club, in Wilmette, sponsored by Go Green Wilmette.

Centennial Volunteers Restoring Kickapoo Woods

The Centennial Volunteers is an inspiring movement of volunteers restoring nine special sites along the Chicago and Calumet rivers. Volunteers are needed from 10 a.m. to 1 p.m., March 25, at Kickapoo Woods, in Riverdale, to restore wet prairie and savanna.