Women’s Forums for Self-Discovery




Sarah Karnes

Sarah Karnes coaches midlife women to reclaim their ideals and mojo, despite the feeling that they have lost their sense of self in a sea of mood swings, brain fog and energy dips. She says, “Sixty percent of women report memory issues and brain fog as they go through menopause. It’s unsettling at best, and often deals a big blow to their self-esteem, confidence and self-acceptance.”

         In her forums on one Thursday and Sunday each month at Inner Balance, in Northbrook, she creates a safe space for women to uncover and live their unique life purpose in way that transforms their sense of well-being, their life, and also benefits their larger community. What if more women were to revel in who they are becoming through the transition?

For more information, call Karnes at 262-745-8362, email Sarah@TheWayOfTheHeart.com or visit SpiritualNourishment.org. See ad on page 23.

 

Edit ModuleShow Tags

More from Natural Awakenings

Re:fit Offers Bemer Swiss Technology

Re:fit, a progressive health and wellness center in Glenview, is now offering cutting-edge bio-electro-magnetic-energy-regulation (BEMER).

Choose Optimal Health With thriveMD

Gregory W. Seaman, M.D., practiced anesthesia before pursuing his passion for preventive medicine.

Women’s Retreat to Focus on Fungi’s Role in Nature

Midwest Women’s Herbal will present Mycelium Mysteries: A Women’s Mushroom Retreat, from October 6 through 8, in Almond, Wisconsin.

Breaking Down Walls of Division for Peace and Peace of Mind

Heartland Meditation is collaborating with the Cook Library, in Vernon Hills, to provide guided meditation from 10:30 to 11:30 a.m. every Friday through August 25.

Improve Vision Naturally and Enjoy Life More

Mimi Shekoski, Ph.D., a certified natural vision improvement teacher and holistic natural health doctor, is the owner of Happy Eyesight Studio, in Crystal Lake.

Add your comment:
Edit ModuleShow Tags

See More »This Month

Chicago Flower & Garden Show Brings Spring to Navy Pier

With more than 40,000 visitors expected, the Chicago Flower & Garden Show will inspire, educate and motivate gardeners and non-gardeners with practical tips and creative ideas from March 18 through 26 at Navy Pier.

5 Facts:

Food sensitivity symptoms frequently include...

2017 One Earth Film Festival Offers a Rainforest Experience

With more filmmakers in attendance, an Amazon rainforest virtual reality experience, live music and a Green Carpet Gala, the One Earth Film Festival will present the highest-quality and most solution-oriented environmental documentaries and programs to the Chicago region for the sixth year over nine days from March 3 through 12.

Coconut Oil

One of the best ways to fight winter dryness is shampooing less often or washing with conditioner only. This method helps hair from being stripped of its nutrients. For dry, itchy, scalp, apply a small amount of a light oil prior to blowing dry, or even when air drying.

Functional Medicine Psychiatry Seminar at Clear Path Wellness

Laurie Goldman, M.D., a practicing psychiatrist for more than 20 years, has expanded her practice to now include Clear Path Wellness (CPW), where the focus is on whole body treatment and health management.

Preview: 2017 Chicago Flower & Garden Show

From the first seeds sewn into soil, interacting with the earth through planting and growing has always enhanced health and happiness. John Evelyn’s quote from the 17th century emphasizes the healing aspects of gardening.