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time to dance

Learn Ballet Online with Time to Dance

May 29, 2020

Dance improves balance, flexibility and strength, decreases cognitive decline and improves overall well-being.

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Time to Dance at Home

Apr 30, 2020

Free weekly ballet and modern dance classes via Zoom for ages 50 and older.

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Absolute Beginner Ballet and Tap Classes for Adults

Feb 29, 2020

Time to Dance, a division of the nonprofit CBG Institute for Dance and Health, will offer a five-week workshop beginning April 14th taught by co-founder Lynne Belsky, M.D.

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Turn to Dance : for Emotional and Physical Well-Being

Apr 25, 2019 ● By Lynne Belsky M.D.

As we transition from our seemingly indestructible selves in our youth to the potential vulnerability as mortals on this Earth, we look for ways to prevent illness and maintain our well-being.

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It’s Time To Dance for Seniors

Jan 25, 2018

The CBG Institute for Dance and Health will present Time to Dance: Ballet, Modern and Tap—classes for people ages 55 and over.

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May 2024 Issue

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May 2024 cover of Natural Awakenings magazine, Chicago edition with a young woman smelling some wildflowers.
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