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Men’s Wellness Series

Join Natural Awakenings and KnoWEwell for a life-changing series entitled The Healthy Man each Tuesday in June at 7 p.m. CDT.


Lifestyle choices that add years to a man’s life and life to his years

Tips to maintain youthful energy, a desired weight and a healthy libido

Strategies for optimal eye health

Good posture techniques for peak human performance and pain-free aging

Habits that create resilient kids and a lasting legacy


Ben Greenfield, human performance consultant and author of 17 books
including Boundless Parenting

Dr. Eric Plasker, chiropractor and author of The 100 Year Lifestyle

Dr. Tracy Gapin, board-certified urologist and author of Male 2.0 and
Codes of Longevity

Dr. Krista Burns, chiropractor, founder of the American Posture Institute
and author of The Posture Principles

Christopher Smith, co-founder of Family Brand and the Campfire Effect,
creating leaders at home and in business

Dr. Bryce Appelbaum, board-certified optometrist and pioneer
 in neuro-optometry

Dr. Tarin Forbes, board-certified integrative doctor specializing in
anti-aging and metabolic medicine

Dr. Alan Christianson, naturopathic endocrinologist specializing in
thyroid disease and author of The Metabolism Reset Diet and The Thyroid Reset Diet


Admission is $59, which includes all Tuesday evening sessions and a one-year membership to KnoWEwell. To learn more and register, visit or scan the QR Code.