In-Print

Last Updated: Dec 30, 2021 08:55AM • Subscribe via RSS • ATOM

Meena Malhotra, M.D., at Heal n Cure, is using Emsella at her functional medicine clinic.

New Treatment for Incontinence

Dec 30, 2021

The new, state-of-the art technology Emsella uses high-intensity, focused electromagnetic technology to stimulate deep pelvic floor muscles and restore neuromuscular control. A single Emsella session of 28 minutes is equivalent to 11,200 Kegel exercises.

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Urban Agriculture Funds Awarded

Dec 30, 2021

Advocates for Urban Agriculture (AUA), in partnership with Food:Land:Opportunity, has awarded 2021 Capacity Building grants to Obodo Farms, La Villita Park Community Farm, Cicero Community Farm, Growing Solutions Farm, Sistas In The Village, Reclaiming Our Roots, Ever Favor Farms, Global Garden Refugee Training Farm, Sunflower Soule Farm, City Farm Chicago and Hinata Farm.

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Open a Door of Transformation Into 2022

Dec 30, 2021 ● By Susan Curry

Here’s a guide for creating a personal mode of operation that will keep us on that path.

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Recipe: Warming Chai Tea for a Wintry Day

Dec 30, 2021 ● By Tiffany Hinton

As the winter sets into our bones and we reach for a warm sweater or blanket to cozy up to stay warm, the flavor of chai comes to mind.

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A woman laying in a couch holding her head

Common Period Misconceptions and What to Do About Them

Dec 30, 2021 ● By Cristina Madine

PMS symptoms may be common, but they definitely are not normal; they point to an unhealthy menstrual cycle.

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Low-Dose Naltrexone Promising for Autoimmune Therapy

Dec 30, 2021 ● By David J. Zeiger

LDN could represent a low-cost, safe alternative and complementary treatment for several chronic neurologic, rheumatologic, psychiatric and gastrointestinal inflammatory conditions, as recent findings suggest.

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Maintaining Healthy Activities Keeps Us On Track

Dec 30, 2021 ● By Rowena Dziubla

To get more active in this new year physically, emotionally and mentally, here are some tips for sparking our creative juices and getting on the path to better health.

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Nature Museums Offer Indoor Learning and Exploration in Winter

Dec 30, 2021 ● By Sheryl DeVore

Sometimes it’s just too cold to spend a lot of time outdoors exploring nature in winter. Local centers offer free indoor nature experiences for visitors that include holding a snake, studying animal tracks, watching birds at feeders or peering at bees in a hive.

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