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Last Updated: Feb 27, 2023 08:30AM • Subscribe via RSS • ATOM

The Cellular Magic of Compassion

Feb 27, 2023 ● By Marlaina Donato

According to sources cited by the Random Acts of Kindness Foundation, neurotransmitters stimulated by compassion have a stronger influence on health and longevity than exercise and other positive lifestyle factors.

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musing of the heart heart centered inspiration

Musings of the Heart

Jan 31, 2023 ● By John Diamond, M.D.

As a holistic healer for almost fifty years who practice in home, Dr. John Diamond said he wanted to try to make his home a hearth, where the life energy, the heart flame, the flame of love and life of the sufferer may be rekindled to blaze anew.

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KnoWEwell Natural Awakenings New Chapter

A New Chapter: Nexus for Consciousness, Healing and Hope

Jan 31, 2023 ● By Brooke Goode

Last December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope.

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Sun setting over body of water near pier

Welcoming the Unknown

Dec 30, 2022 ● By Marlaina Donato

Instead of feeling anxious or fearful about the unknown, embrace the excitement of the possibilities change can bring.

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Group of people sitting around table with words like idea, success and plan on top

Transforming Our World: Working Together for Meaningful Change

Nov 30, 2022 ● By Linda Sechrist

In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together.

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Set of adult and child's feet wearing warm wool socks, resting on coffee table in front of roaring fireplace

A Feast of Light

Nov 30, 2022 ● By Marlaina Donato

When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.

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Person wearing hooded sweatshirt kneeling down with hands folded and head bowed in prayer stance in mountain tops

Gratitude is Good Medicine

Oct 31, 2022 ● By Madiha Saeed

Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.

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Interior of home with computer monitor on desk, chair, floating shelves with indoor plants, large windows showing trees and nature, outdoor back patio with furniture

Inviting in the Wild

Sep 30, 2022 ● By Marlaina Donato

Having an indoor space touched with nature’s balm takes the edge off on stressful days. Here are ways to bring the outdoors in, helping to create a natural sanctuary.

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A woman holding up a sign with a drawing of a light bulb.

What ‘Living Inspired’ Means to Everyday Living

Aug 31, 2022 ● By Susan Curry

Inspired living is a mode of operation that creates with extraordinary quality the lifestyle of our desire, one action at a time, with rejoicing and resetting in-between.

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Person smiling with purple hat on head covering eyes

Living Life in Full Color

Aug 31, 2022 ● By Marlaina Donato

Too often, we are barely aware of our lives stuck in grayscale, but if we look deep inside, we long to be the brave red rose in a black-and-white world.

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Letterboard sign that reads "Don't call it a dream call it a plan" next to plant in water

Change Your Words Change Your Life

Jul 29, 2022 ● By Christy Whitman

When we change the way we speak about our life, we reclaim the power to change its trajectory.

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Two people lying on their backs on a plaid blanket on the grass

The Art of Doing Nothing

Jun 30, 2022 ● By Marlaina Donato

Somewhere along the line, someone planted a seed in our brains that programmed us to believe that we must earn our existence.

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Aureal Ojeda, founder of Outwoken Tea sitting outside on a river rock bed.

Milwaukee-based Outwoken Tea Empowers Family-Owned, Sustainable Tea Farms

May 31, 2022 ● By Lottie Sass

Ojeda sources unique teas such as Tumio Purple Tea, from Kenya, and African White Pearl, which is hand rolled by women in Malawi, a landlocked country in East Africa. Outwoken Tea’s African White Pearls tea is produced on a family-operated estate that is one of the remaining few not bought out by a large corporation.

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